Looking After Mum - Birth Thoughts

Birth can be a difficult time even if your birth has been ‘normal’. It can leave you with negative feelings affecting your physical and emotional wellbeing.

Birth Thoughts is an opportunity to talk and reflect on your experience and to understand what happened and why.

Hosts Anne and Karen talk about the benefits of talking through your birth experience for both women and their birthing partners.

To find out more about birth thoughts sessions check out our website here