Look Good Move Well Podcast Por Functional Bodybuilding arte de portada

Look Good Move Well

Look Good Move Well

De: Functional Bodybuilding
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Fresh ideas for your training, nutrition, and lifestyle to immediately put to use. Hosted by Marcus Filly, the founder and CEO of Functional Bodybuilding, and CMO Satya Khan. We'll be talking about avoiding burnout, keeping your passion alive for training, and fueling your body and mind so you can look good, move well now and for years to come. Learn more about the Functional Bodybuilding training method, lifestyle, and programs with our free weekly newsletter at https://functional-bodybuilding.com/. We would love for you to leave us a review - we value your feedback and we want to earn all five stars. Actividad Física, Dietas y Nutrición Ejercicio y Actividad Física Higiene y Vida Saludable
Episodios
  • 12 Fitness Lessons from 2025

    12 Fitness Lessons from 2025
    Jan 9 2026

    We're recapping what we learned last year about fitness, highlighting the most impactful things to keep in mind as you head into this year

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    35 m
  • 3/60/10: How Far 3 Hours Can Take You

    3/60/10: How Far 3 Hours Can Take You
    Jan 2 2026

    Spending a lot of time in the gym, but still don't look or feel the way you want? We break down why 3 total lifting sessions and 60 min of cardio per week, plus 10k steps a day is magic for changing your body.

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    33 m
  • Should Mark Get Knee Surgery?

    Should Mark Get Knee Surgery?
    Dec 26 2025

    You hurt your knee, got an MRI, and the doc says surgery might help. What to do? How Marcus assessed Mark's situation, and what he recommended instead.

    Sponsor: LMNT drinklmnt.com/marcusfilly

    Look good, move well - try Functional Bodybuilding free with a 2 week trial of my Persist training program: https://functional-bodybuilding.com/persist/
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    40 m
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