Look Good Move Well Podcast Por Functional Bodybuilding arte de portada

Look Good Move Well

Look Good Move Well

De: Functional Bodybuilding
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Fresh ideas for your training, nutrition, and lifestyle to immediately put to use. Hosted by Marcus Filly, the founder and CEO of Functional Bodybuilding, and CMO Satya Khan. We'll be talking about avoiding burnout, keeping your passion alive for training, and fueling your body and mind so you can look good, move well now and for years to come. Learn more about the Functional Bodybuilding training method, lifestyle, and programs with our free weekly newsletter at https://functional-bodybuilding.com/. We would love for you to leave us a review - we value your feedback and we want to earn all five stars. Actividad Física, Dietas y Nutrición Ejercicio y Actividad Física Higiene y Vida Saludable
Episodios
  • The Chips Are Fine

    The Chips Are Fine
    Apr 3 2026

    Ever opened the cabinet and just grabbed whatever was there? Of course - and it doesn't always mean you've failed to plan. It might just be a clue that your system needs an upgrade - and getting 80% of the way there instead of 100% can help you work with the chaos instead of fighting against it.

    Get our "Built NOT Burnt Blueprint" - https://functional-bodybuilding.com/free
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    41 m
  • The Zero Cardio Fat Loss Plan

    The Zero Cardio Fat Loss Plan
    Mar 27 2026

    A client wants to lose 15 pounds in 12 weeks, and Marcus gives surprising advice: cut the cardio. In this episode, we lay out the exact order of operations for repeatable fat loss for busy people in a pyramid-shaped plan — and how most waste effort in all the wrong areas.

    Get our "Built NOT Burnt Blueprint" - https://functional-bodybuilding.com/free

    Sponsored by TPL: https://athlete.transparentlabs.com/marcus7 Code: MARCUS for 10% off

    Look good, move well - try Functional Bodybuilding free with a 2 week trial of my Persist training program: https://functional-bodybuilding.com/persist/
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    48 m
  • The Easy Way Out

    The Easy Way Out
    Mar 20 2026

    Our world is engineered for comfort — food delivered to your door, endless entertainment at your fingertips, and now drugs that make weight loss effortless. But who really benefits when every friction point gets removed? We make the case for choosing the harder path: movement, strength, and taking back ownership of your health before the food, entertainment, and pharmaceutical industries do it for you.

    Get our "Built NOT Burnt Blueprint" - https://functional-bodybuilding.com/free

    SPONSOR: LMNT
    drinklmnt.com/marcusfilly
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    38 m
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