Licensed clinical social worker and ADHD coach Eric Tivers joins us to break down the real science behind adult ADHD—how it affects your brain, your habits, and even your lifespan. We talk high-functioning chaos, hidden burnout, the myth of the “ADHD superpower,” and why your executive function might be sabotaging your health goals. Plus, Buck and Nikki weigh in on productivity paralysis, hyperfocus addiction, and the strange link between blistering therapy and modern biohacking.

Learn more about Eric Tivers:

https://www.adhdrewired.com/

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Not all cannabis is created equal—and according to Dr. Staci Gruber, some of it might actually improve your brain. In this episode, Buck and Nikki unpack the surprising science behind cannabis, creativity, and cognitive function with one of the world’s leading researchers on marijuana and the mind. From white matter connectivity to the risks for developing brains, this conversation challenges long-held assumptions and sparks a smarter approach to weed.

Learn more about Dr. Staci Gruber:

https://www.drstacigruber.com/

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Send us a message at:

www.longevityjunky.com

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Tinnitus isn’t just annoying—it’s a red flag for cognitive decline, poor sleep, and social isolation. Dr. Ben Thompson, founder of Treble Health, joins Nikki and Buck to expose the truth about hearing loss and brain aging. From phantom sounds to biohacks like pink noise, hearing aids, and neuromodulation, this episode unpacks the surprising science behind why your ears might be sabotaging your longevity—and what you can actually do about it.

Learn more about Dr. Ben Thompson:

https://treblehealth.com/ben-thompson-audiologist/

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Send us a message at:

www.longevityjunky.com

Follow us on social media:

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Tiktok: https://www.tiktok.com/@longevityjunkypodcast

Hosted on Acast. See acast.com/privacy for more information.