Loneliness

In this first episode of our podcast, we talk about how to combat loneliness, which has been called one of the biggest pandemics in history, particularly for men. I'm your host, Joe Truax, and I'll tell you my story—full of a lot of pain and bad decisions—but ultimately led me to a life I'm proud of, and now I want to share some of these lessons with you. In this episode, I'll tell you my experience with loneliness, and how much of an issue it can be in today's world. Don't worry though—I'll also offer advice on how to combat loneliness (especially through the holidays).

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