Lona Snell - Part 1

Are you looking for FACTS and TRUTH pertaining to mental health and Emergency Services Professionals or Veterans? Are you trying to find ways to recover from burnout, depression, or PTSD? Tired of listening to people's opinions that have no foundational reliability? Well look no further! Lona Snell is the Founder of Grace & Guidance. The practice that she founded provides counseling and mental health services to Paramedics, Firefighters, Veterans, and Law Enforcement Officers, exclusively! Lona is a subject matter specialist, and, in many ways, it seems like she might know us better than know ourselves! She speaks our language, identifies with our culture, and understands our struggles. Lona comes from an Emergency Services family and was emersed within the culture of Emergency Services for the vast majority of her life. In this episode we will discuss many scientifically backed facts that pertain, specifically, to our mental health. Join us in discovering the truth about the mental health crisis in Emergency Services. We will discuss burnout, suicide prevention, and actionable strategies to prevent poor outcomes. We will identify the truth behind the problems, and we will identify ways that we can lead our lives resulting in healthier, happier, and more successful careers. These strategies will not only improve your career, but they will also improve your family life and lead to sustainable happiness and balance. Join us in this mental health fact finding mission that is steadfast in not only science.....but in THE TRUTH.