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Locker Room Power

Locker Room Power

De: David Sammel
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Locker Room Power with David Sammel

Join author, coach, and performance consultant David Sammel for powerful weekly episodes that sharpen your mindset and unlock your potential. From insightful interviews where guests also interview David - to short, punchy solo shows, this no-nonsense podcast delivers proven strategies, myth-busting truths, and coaching insights that work in the real world.

With experience coaching Olympians and international athletes, David brings a unique mix of practical wisdom, storytelling, and humour. Whether you’re chasing goals or clarity, Locker Room Power will get you thinking and taking action.

🌐 www.davidsammel.com

David Sammel
Ciencias Sociales Filosofía
Episodios
  • Building World-Class Networks and Mastering Sportsmanship | Nick Hague
    Apr 2 2026

    Does being "comfortable in your own skin" give you a competitive edge?

    In this episode of the Locker Room Power Podcast, David Sammel and Nick Hague pull back the curtain on how to navigate the high-stakes world of professional tennis and global business. They discuss why being "comfortable in your own skin" is the ultimate competitive advantage and how a foundation of kindness can open doors that talent alone cannot.

    What you will learn in this episode:

    • The Networking Edge: How to build top-tier relationships by being open-minded and saying "yes" to the right opportunities.

    • The Specialist Trap: Why acknowledging what you don't know is the key to hiring and working with the best in the world.

    • Sportsmanship as a Strategy: Lessons from the top (like Roger Federer) on maintaining humility while dominating your field.

    • Professional Longevity: How to transition from a sports-focused upbringing into a long-term, successful career in business.

    About David Sammel: David is a high-performance coach and author of the SAML Method, helping top-tier athletes and leaders find clarity under pressure.

    Connect with David:

    WEBSITE:INSTAGRAM:

    Nick Hague: WEBSITE:INSTAGRAM: APPLE PODCAST:


    #NickLTP #DavidSammel #HighPerformance #BusinessStrategy #TennisCoaching #Networking #ProMindset #LockerRoomPower

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    36 m
  • Stop Losing to Yourself: The Stress Energy Map
    Mar 26 2026

    Is your ambition actually killing your performance?

    Most high-performers believe that constant "hustle" is the path to winning. In reality, they are trapped in the Overdrive Zone, a state of high energy and high stress that feels like success until it leads to total depletion.

    In this solo episode, David Sammel introduces the Stress Energy Map, a psychological framework built over 35 years of coaching elite athletes. He reveals why "mental toughness" isn't about control, but about Response Time, how fast you can switch from the "Negative Wolf" back into the version of yourself that can handle the pressure.

    Key Takeaways:

    • The Four Zones: Why most people "drift" while champions "choose" where they live.

    • The Overdrive Trap: Why you cannot out-hustle depletion forever.

    • Which Wolf Wins?: The secret to feeding the habits that sustain elite performance under pressure.

    • Mental Quicksand: How to use specific mental triggers to pull yourself out of emotional downward spirals.

    About David Sammel: David is a high-performance coach and author of the SAML Method. His philosophy is simple: success comes from clarity of mind under pressure.

    Chapters: 0:00 - Which Wolf Are You Feeding? 0:46 - The 4 Zones of the Stress Energy Map 1:30 - The Danger of the Overdrive Zone 3:42 - The Secret to Elite Response Time 4:30 - Building Habits Under Pressure


    WEBSITE :INSTAGRAM :


    #davidsammel #highperformance #mentaltoughness #stressmanagement #sportspsychology #championmindset #lockerroompower #samlmethod

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    6 m
  • Hamish Kerr | Why I Stopped Being "Happy to be There."
    Mar 17 2026

    What truly drives elite performance?In this episode of The Locker Room Power Podcast, Olympic Champion Hamish Kerr flips the microphone and interviews David Sammel about the mindset behind coaching, progress, and high performance.The conversation explores what truly motivates athletes and leaders and why progress, curiosity, and resilience matter more than quick success.David shares insights from decades of coaching elite performers and explains why the best athletes focus on the next step rather than the end goal.They also discuss:• Why progress is the most powerful motivator• The coaching mindset that develops elite athletes• Why great coaches focus on the next step, not the final goal• The traits shared by top athletes and successful business leaders• How resilience and curiosity drive long-term success• The dangers of prodigy culture and early fameThis conversation is about mindset, growth, leadership, and the psychology of champions.

    WEBSITE:YOUTUBE:INSTAGRAM:#olympicchampion #olympicathletes #sportspsychology #highperformancemindset #eliteathletes #davidsammel #champion #mentaltoughness #athletesuccess ‬

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    24 m
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