St. Louis Cardinals shake up their bullpen with the addition of left-hander Justin Bruihl, raising questions about JoJo Romero’s future and the team’s strategy for rebuilding. Major League Baseball executives spotlight top prospects JJ Wetherholt and Liam Doyle—could Wetherholt become the next NL Rookie of the Year? The Cubs stir the NL Central with a blockbuster trade for Edward Cabrera, threatening to shift the division’s balance of power.

0:00 — Cardinals Add Justin Bruihl
10:09 — Prospects Garnering National Attention
20:10 — Cubs-Marlins Trade Impact

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Nolan Arenado to the Los Angeles Angels? The blockbuster trade buzz heats up as Mike Frisch, John Frisch, and JD Hafron debate whether acquiring the future Hall of Famer is what the Angels need after moving on from Anthony Rendon. Could Arenado’s defensive brilliance and veteran presence spark a turnaround for the Halos, or are injury concerns and declining power too much to ignore?

The conversation breaks down Arenado’s contract details, potential prospect packages involving pitching prospects Caden Dana or Jack Kochanowicz, and the financial gymnastics needed for a deal with the St. Louis Cardinals.

0:00 – Arenado Trade Rumors
3:44 – Arenado’s Value & Fit
14:44 – Trade Money & Return
28:09 – Angels Trade Pieces

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St. Louis Cardinals face a pivotal season as young stars Masyn Winn and Victor Scott II look to ignite a new era. Can Winn’s elite defense and maturing plate approach, paired with Scott’s electrifying speed, restore excitement to the Cardinals’ lineup and push past recent struggles? Key positions and player health—especially Ivan Herrera’s bat and versatility—could make or break the 2026 campaign.

JD Hafron spotlights roster shakeups, front office moves, and the growing urgency for former prospects like Nolan Gorman and Jordan Walker to step up. The episode examines the impact of trades involving Brendan Donovan and Nolan Arenado, the potential of dynamic lineups featuring JJ Wetherholt, and offers updates on ex-Cardinals like Paul DeJong’s move to the Yankees. Will this mix of emerging talent and strategic changes launch the Cardinals back into playoff contention?

0:00 — Cardinals 2026, Masyn Winn
12:11 — Victor Scott II, Ivan Herrera
25:04 — Lineup construction, trade talk
25:53 — League news and notes

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St. Louis Cardinals brace for a franchise-altering shake-up as trade rumors swirl around Nolan Arenado and Brendan Donovan. Could a blockbuster deal with the Los Angeles Angels finally send Arenado home to Southern California? JD Hafron breaks down the latest whispers, the lingering Alex Bregman free agency effect on the third base market, and why St. Louis may be forced to eat a major chunk of salary to move their All-Star infielder.

As rival clubs like the Mariners, Giants, and Red Sox circle Donovan, negotiations intensify over prospects versus proven big-league talent—will the Cardinals hold firm on their asking price? Key discussion points include the Angels’ reshuffling at third base, emerging pitching targets like Tatsuya Imai landing with the Astros, and why St. Louis desperately needs left-handed pitching depth. JD Hafron also highlights potential deals that could shape the Cardinals' 2026 roster and future playoff ambitions.

0:00 – Arenado & Donovan Trade Rumors
10:53 – Brendan Donovan Trade Update
18:27 – Free Agents & Pitching Market

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St. Louis Cardinals eye a bright future as two catchers—Jimmy Crooks and Rainiel Rodriguez—earn recognition as top bounce-back and breakout candidates for 2026. With Ivan Herrera’s power bat, Pedro Pagés’ defense, and emerging prospects Leonardo Bernal and Rodriguez surging up MLB Pipeline’s rankings, could the Cardinals’ catching corps become a cornerstone of their next contending team?

JD Hafron spotlights the depth at catcher, analyzes which young talents might be trade bait, and breaks down what Rodriguez’s rare power at age 18 means for the Cardinals’ offensive outlook. Also on deck: updates on St. Louis’ rotation search after missing out on Zach Eflin, division rival moves—including the Reds’ and Pirates’ new acquisitions—and lingering questions around Nolan Arenado’s future.

0:00 — Cardinals Catcher Depth/Crooks Bounce Back
10:00 — Breakout Prospect: Rodriguez
18:10 — NL Central Updates

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St. Louis Cardinals may be nearing a surprising trade pivot—could Nolan Arenado be on the move to the Seattle Mariners instead of Brendan Donovan? JD Hafron breaks down the ongoing trade speculation swirling between the Cardinals and Mariners, raising questions about Arenado’s declining offense, JoJo Romero’s potential as a trade sweetener, and what Seattle really needs to complete its World Series puzzle. The conversation spotlights the shifting value of Cardinals veterans and teases just how high the asking price still is for Donovan.

Key topics include St. Louis’s hunt for veteran starting pitching, potential fits like Zach Eflin and Jose Quintana, and the ongoing quest to balance a young, unproven staff with experienced arms. Plus, celebrate Hall of Famer Ozzie Smith’s 71st birthday with a look back at his iconic Cardinals moments and the impact of recent minor league moves as Luken Baker heads to the Arizona Diamondbacks.

0:00 – Cardinals-Mariners Trade Rumors
12:17 – Veteran Pitching Targets
23:38 – Ozzie Smith Birthday & Legacy

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St. Louis Cardinals target right-handed power to fill key roster gaps. JD Hafron and Thomas Gauvain debate which free agents and trade possibilities—like Harrison Bader, Miguel Andujar, and Jo Adell—could deliver the right spark in 2026. With the club’s lineup skewing left-handed after the departure of Willson Contreras and looming questions around Nolan Arenado, who will step up to add thump from the right side? From Christmas wish list dream signings to trade deadline flip candidates, no scenario is off the table.

Insightful discussion unpacks the return from the Contreras trade, the influx of new pitching talent including Dustin May and Hunter Dobbins, and how the Cardinals’ evolving strategy may impact fan favorites like Brendan Donovan. Is the club’s reliance on young arms a stroke of genius or a sign of rebuilding pains? Don’t miss this look at the bold moves and remaining needs shaping the next era of Cardinals baseball.

0:00 Cardinals Offseason Moves
4:53 Right-Handed Bat Wish List
15:13 Contreras Trade & Pitching Depth

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St. Louis Cardinals eye a potential blockbuster with the Boston Red Sox for Brendan Donovan, sparking speculation over a third major trade this offseason. Is St. Louis risking too much or positioning for a brighter future? JD Hafron unpacks fresh rumors, dissecting what a Donovan move could mean for the Cardinals' roster shakeup and the Red Sox's infield needs. Intriguing questions surround management's aggressive trading approach and whether other teams like Seattle or Cleveland can keep pace.

Chaim Bloom offers insider perspective on recent returns, including arms Hunter Dobbins, Yhoiker Fajardo, and Blake Aita, and outlines plans for adding rotation depth and a power right-handed bat. Key topics include the state of the Cardinals’ pitching prospects, injury risks with new acquisitions, and looming uncertainty around stars like Nolan Arenado and Lars Nootbaar. Hear expert analysis on whether St. Louis is building for long-term dominance—or a difficult 2026 rebuild.

0:00 - Cardinals-Red Sox Trade Rumors
7:41 - Chaim Bloom Press Conference Insights
14:26 - Evaluating Trade Acquisitions

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