Living to 100 Club Podcast Por Joseph M. Casciani PhD arte de portada

Living to 100 Club

Living to 100 Club

De: Joseph M. Casciani PhD
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The Living to 100 Club is an exciting take on getting older. The Living to 100 Club members turn aging on its head knowing and understanding age is only a number. The Living to 100 Club is for everyone of all ages who wants to maintain a positive outlook about our futures. The Living to 100 Club offers fresh and inspiring perspectives on aging successfully, no matter how much help we may need adapting to growing older. Whether we’re still running marathons or confined to a wheelchair, we can always keep a positive frame of mind, look forward to events in our future, and plan on living to 100. The Living to 100 Club brings together topics on successful aging, overcoming obstacles, staying positive in the face of adversity, healthy lifestyles, starting new chapters and doing what you can’t. The Living to 100 Club guests share their professional stories, give advice on wellness, and offer explanations about living life to its fullest.© 2024 Living to 100 Club, LLC Desarrollo Personal Higiene y Vida Saludable Medicina Alternativa y Complementaria Psicología Psicología y Salud Mental Éxito Personal
Episodios
  • War Horses and Wounded Spirits – Healing Veterans through Horse Therapy

    War Horses and Wounded Spirits – Healing Veterans through Horse Therapy
    Jul 29 2025
    In this episode of the Living to 100 Club podcast, Dr. Joe Casciani welcomes Andy Brown. Andy is the co-founder of War Horses for Veterans, a transformative equine experience that has helped hundreds of veterans heal from the invisible wounds of war. Andy shares his personal journey—from his days as a Princeton athlete to recovering from a near-fatal riding accident—and how his life experience shaped the founding of this remarkable organization. We explore the power of animal-assisted therapy in helping veterans with traumatic brain injury (TBI) and post-traumatic stress conditions (PTS). Andy shares how this program helps paticipants regain confidence, peace, and connection. Andy opens up about resilience, memory loss, and his mission to offer veterans unconditional acceptance through equine bonding. We also learn about the annual War Horse Derby fundraiser, mentorship programs, and the incredible testimonials from veterans who’ve found purpose and healing in the saddle. Join us for a moving and inspirational conversation about service, strength, and second chances. Mini Bio Andy Brown, with his wife Pat, owns a pipeline supply company. Over the years, he has employed numerous veterans of war. Andy has been a trail rider since his childhood. He has always been passionate about horses with an equal passion to empower veterans. Pat and Andy both empathize with our fighters, first responders, as well as with their horses. They see a strong link between the two and provide our veterans and their horses with that connection by opening up their home and farm to our combat veterans. For Our Listeners Andy's Website: War Horses for Veterans
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    42 m
  • Elder Law Meets Aging Well: Planning Ahead with Nancy Cogar

    Elder Law Meets Aging Well: Planning Ahead with Nancy Cogar
    Jul 25 2025
    In this episode, Dr. Joe Casciani welcomes Nancy Cogar. Nancy is an elder law and estate planning attorney, speaker, and host of the Boomer Time podcast. Together, they explore how legal planning can support a fulfilling life in later years and provide a sense of control in uncertain times. With decades of experience advising older adults and families, Nancy offers practical, empowering guidance on topics like long-term care, financial decision-making, and how to prepare for life's transitions—before a crisis hits. Listeners will hear why estate planning isn’t just about wills and documents. It's about peace of mind, protecting independence, and communicating values across generations. Joe and Nancy also share ideas for professionals working in senior care and discuss how law, psychology, and human connection intersect to promote successful aging. This is a must-listen for anyone supporting an aging loved one—or planning for their own future with intention and confidence. Mini Bio Nancy Cogar, J.D. is an elder law and estate planning attorney based in Chattanooga, Tennessee. She has over 25 years of experience helping families prepare for life’s transitions. She is the founder of Cogar Law and host of the Boomer Time podcast. There she educates and empowers older adults on topics ranging from financial planning to aging with dignity. Nancy is a passionate speaker and advocate. She thoughtfully blends legal insight with a deep commitment to helping others age confidently and with purpose. For Our Listeners Nancy's Website: NancyCogar.com
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    38 m
  • Aging Well and Finding the Right Fit: Resources, Resilience and Real Conversations

    Aging Well and Finding the Right Fit: Resources, Resilience and Real Conversations
    Jul 14 2025
    In this episode of the Living to 100 Club Podcast, Dr. Joe sits down with Deana Liss, Executive Director of Elderwerks, a nonprofit organization dedicated to supporting older adults and their families as they navigate the aging journey. Based in Illinois, Elderwerks has helped thousands through its free counseling, housing guidance, educational programs, and fitness offerings—all designed to empower seniors and caregivers alike. Joe and Deana explore what it means to age well from both a psychological and practical lens. With over 40 years of experience in senior care, Joe shares insights on maintaining motivation, managing setbacks, and promoting a positive outlook. Deana brings her on-the-ground expertise in memory care, activity programming, and resource navigation, offering listeners a clear picture of how Elderwerks helps seniors live fully and confidently. Whether you're a caregiver, a solo ager, or a professional in senior services, this episode delivers both inspiration and actionable advice for navigating later life with clarity and purpose. Mini Bio Deana Liss brings over twenty years healthcare experience from hospital systems, skilled nursing, assisted living, independent living, and memory care communities. In addition to working in healthcare, she has had the honor of assisting many of her own personal family and friends through healthcare challenges ranging from memory loss, cancer, and auto-immune diseases. Our guest is dedicated to patient advocacy and has a strong commitment to compassionately providing all individuals and their loved ones with education, resources, and support which enables them to make the best decisions to improve their lives. When not working, Deana enjoys spending time with her husband, family, and friends, working on her family’s farm, camping, gardening, crafting, and constantly coming up with new cooking creations in the kitchen. For Our Listeners Deana's website: Elderwerks.org
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    38 m
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