Living the Good Life Podcast Por Kimberly Henrie arte de portada

Living the Good Life

Living the Good Life

De: Kimberly Henrie
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 Celebrating all things Good! Tips and conversations around ways to embrace the goodness of life and take a big juicy bite out of it. Food for the soul and the funnybone, learn to give more time to yourself, become a better friend, lead an amazing life and how to tell the best joke at the party.2025 Ciencias Sociales
Episodios
  • LTGL_2501_Tom-Kavanaugh

    LTGL_2501_Tom-Kavanaugh
    Jul 9 2025
    Living the Good Life with Tom Kavanaugh

    Episode Title: From Trauma to Tailwinds — Releasing What Holds Us Back

    Guest: Tom Kavanaugh, MA | Master Coach & Educator | NewCoachingStrategies.com

    Episode Summary: What if your past no longer had the power to define your future? In this episode, Kimberly sits down with Tom Kavanaugh, a Marine Corps veteran, master trainer, and transformational coach who’s helped thousands of people break free from burnout, emotional baggage, and self-imposed limits. Together, they explore what it means to truly live the good life—with purpose, joy, and maybe a little magic along the way. Tom shares his morning rituals, his favorite brain-boosting hobbies (think chess and billiards!), and the Release Method he developed to help people move from stuck to unstoppable. They also dive into emotional healing, identity, trauma, and why the road to fulfillment begins with taking care of yourself first. Whether you’re feeling a little stuck or simply ready for your next breakthrough, this is a conversation that will meet you right where you are. 🔑 What You’ll Learn:
    • How Tom redefined success after a career in the auto industry
    • Why “time management” is a myth—and what to do instead
    • What the Release Method is and how it helps reframe trauma
    • The science behind why movement is essential for emotional healing
    • Why you might feel stuck even when life is "good"—and how to shift
    • How to start your day for clarity, energy, and alignment
    • What work-life balance looks like from the road (hello RV dreams!)
    • Why healing the past creates fuel for your future
    🧰 Resources & Mentions:
    • Tom Kavanaugh’s Website: NewCoachingStrategies.com
    • PhotoReading Whole Mind System™
    • Mind Mapping® by Tony Buzan
    • Brain Gym® by Dr. Paul Dennison
    • Ready, Fire, Aim by Michael Masterson

    Contact Tom Kavanaugh:

    Alignable: https://www.alignable.com/ventura-ca/new-coaching-strategies
    LinkedIn: https://www.linkedin.com/in/newcoachingstrategies/
    Facebook: https://www.facebook.com/TomKavanaughNCS Direct contact:

    805.746.5648
    tom@newcoachingstrategies.com
    https://newcoachingstrategies.com


    Connect with Us: Join the conversation in the Living the Good Life Facebook Community – a space for bold, curious, purpose-driven people just like you. And at our website, http://www.LivingtheGoodLife.us

    Have thoughts about this episode? DM Kimberly on Instagram or leave a comment for the show!

    Enjoyed the Episode? Please consider leaving a review or sharing this episode with a friend who’s ready to explore what living the good life really means.
    Más Menos
    52 m
  • LTGL_2500-Welcome Back

    LTGL_2500-Welcome Back
    Jul 8 2025
    After a long pause and a whole lot of life, Living the Good Life is back—with a fresh voice, a deeper purpose, and a whole new season ahead. In this solo episode, Kimberly Henrie shares the heart behind the relaunch, who this podcast is for now, and why it's never too late to reinvent, reconnect, and realign with your version of the good life. Whether you're building a purpose-driven business, navigating life after 50, or simply craving more meaning and joy—this space is for you. Pull up a chair, take a breath, and let’s begin this new chapter—together.

    Connect with Kimberly:
    • Join the Living the Good Life Facebook Community
    • Say hi at http://www.LivingtheGoodLife.us
    ⭐ Next Episode Drops July 9: Guest: Tom Kavanaugh — Sharing wisdom about purpose, transitions, and living with intention in midlife and beyond. Don’t miss it!
    Más Menos
    6 m
  • LTGL46-JanineBolon-4 Steps to Living a Perfect Life

    LTGL46-JanineBolon-4 Steps to Living a Perfect Life
    Jan 12 2022
    When Janine Bolon was young she was struck by lightning. This was an experience that (obviously) she lived through, but is the driving factor that inspired her not to waste time by living an unfulfilled life. Janine’s original life goal was to be a scientist and have as many different types of experiences as she could. She loves people and enjoys helping them achieve the dreams they’ve set for themselves. It is great fun to assist them as they move from living paycheck-to-paycheck into an abundant life! Janine has worked as an analytical biochemist, homeschooled four children, published 8 books (and counting) and was married to her college sweetheart for 30 years. In 2010 she was called into active service by the Thunder Clan. She says she was pulled into her life’s purpose. That purpose is to teach, write and guide spiritual seekers of all paradigms into a deeper relationship with their Source AND teach folks about the spiritual, emotional and physical laws that work within financial abundance. Through her writings and online courses, she shares how to expand your intuitive gifts as well as help you uncover the blocks you have to improving your financial situation. For the more analytical seeker, she's been labeled as a Financial First-Responder. For the spiritually minded her label is a first chakra healer. No matter what label you prefer to call her (just don’t call me “late” for dinner!). Janine is here to share with you how to gather Money, live debt-free and leave the living paycheck-to-paycheck life behind.

    Find Janine Bolon on Linked In.

    Want to be a part of Janine's Beta Group for the upcoming book "Creating the Divine?" Click here: bit.ly/betadivine

    Join the Living the Good Life FB Community to discuss this and other episodes.
    Más Menos
    42 m
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