Living Simply - The Rooms We Keep

Join host Rosemary Pell as she explores the profound relationship between our living spaces and our inner lives in this contemplative episode of Living Simply. Drawing from historical domestic wisdom—including Catherine Beecher's household engineering, Shaker design philosophy, and UCLA research linking clutter to stress hormones—Rosemary examines how the rooms we keep serve as mirrors of what we value, what we fear, and what we're ready to release. Whether you're rethinking your bedroom, your mantelpiece, or simply the way you fold a throw blanket, this episode offers gentle, research-grounded insight into why tending our spaces is really the work of knowing ourselves.

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This content was created in partnership and with the help of Artificial Intelligence AI