Feeling the pull of Black Friday deals? Why impulsive buying doesn’t spark joy (and what to do instead)

Black Friday is everywhere. Emails, countdowns, flashing sales. It’s easy to get caught up in the pressure to buy before it’s too late.

But what if this “buy now” culture is quietly undoing all the calm and clarity you’ve been creating through decluttering and organizing?

In this short episode, I’m talking about why impulsive buying rarely brings joy, and how to shift toward intentional choices that actually support your home organization goals.

You’ll hear why those deals feel so tempting, how impulsive shopping affects women with ADHD and busy family lives, and what simple declutter strategies can help you stay calm, clear, and in control.

If you’ve been working on overcoming overwhelm and building a more peaceful home, this episode will help you protect your progress and shop with intention this season.

Because decluttering isn’t just about letting go of things. It’s about choosing what truly adds value and joy.

Listen now to learn how to:

• Avoid the clutter that comes from impulsive shopping
• Recognize the emotional triggers behind Black Friday deals
• Use simple, intentional buying habits that support your organizing journey
• Feel more in control of your time, money, and family space

And if you’d love more support, join my free Facebook group for podcast listeners. I host a monthly online decluttering session there, and our last one was a full house. You can join us HERE

I would LOVE to hear from you. Text Message me here.

How to leave an Apple Podcasts review on iPhone or iPad

1. Open the Apple Podcasts app.
2. Tap Search and type Living Clutter Free Forever.
3. Tap the show (not an episode) to open the show page.
4. Scroll down past 4 or 5 eipsodes to Ratings and Reviews.
5. Tap Write a Review.
6. Choose a star rating, add a title and a short review.
7. Tap Send.

Thanks for listening! For more organizational motivation, support and free resources:
Join my online membership Clutter Free Collective
Join my podcast Facebook group Living Clutter Free Forever Podcast: KonMari® Inspired Organizing | Facebook
Visit my website www.caroline-thor.com
Come and say 'hi' on Instagram @caro.thor
Follow me on Facebook @carolineorganizer

Ever feel like you’re constantly tidying but your home never really changes?
You declutter a drawer here, organize a shelf there, yet somehow the chaos always creeps back.

You’re not alone, and you’re not doing it wrong.

In this week’s episode, I’m sharing the truth about why big weekend cleanouts and bursts of motivation don’t work, and what actually does. Because lasting home organization doesn’t come from doing more. It comes from doing less, but doing it intentionally.

What if the key to an organized home wasn’t in overhauling everything, but in the tiny daily actions that quietly build momentum?
What if your next step didn’t need to be perfect, just consistent?

Inside this episode, I’ll walk you through how to overcome overwhelm by creating simple, realistic declutter strategies that work even when life and family feel busy.
You’ll learn how to build calm and confidence one small step at a time, without burnout, without guilt, and without starting over every weekend.

If you’ve been wondering why all your organizing efforts never seem to last, this episode will help you see your home and your habits in a whole new light.

Your clutter-free home isn’t built in a day. It’s built in the moments you choose to keep going.

Listen now to discover why those small steps matter more than you think, and how they’re already working for you.

✨ Ready for extra support, accountability, and personalized home organization strategies?
Join us inside Clutter Free Collective, where we’re turning tiny daily actions into lasting change.
Join the membership here

💡 Want to start small today?
Grab your free 15-Minute Declutter Kickstart Guide and discover how simple daily resets can transform your home.
Download it here

I would LOVE to hear from you. Text Message me here.

How to leave an Apple Podcasts review on iPhone or iPad

1. Open the Apple Podcasts app.
2. Tap Search and type Living Clutter Free Forever.
3. Tap the show (not an episode) to open the show page.
4. Scroll down past 4 or 5 eipsodes to Ratings and Reviews.
5. Tap Write a Review.
6. Choose a star rating, add a title and a short review.
7. Tap Send.

Thanks for listening! For more organizational motivation, support and free resources:
Join my online membership Clutter Free Collective
Join my podcast Facebook group Living Clutter Free Forever Podcast: KonMari® Inspired Organizing | Facebook
Visit my website www.caroline-thor.com
Come and say 'hi' on Instagram @caro.thor
Follow me on Facebook @carolineorganizer

Do you ever feel completely lost trying to keep track of your family’s medical paperwork? One form here, another password there, a half-finished patient portal that you swear you updated last year. It’s enough to make anyone’s head spin.

If you’ve ever found yourself digging through piles of paper, scrolling endlessly through emails, or guessing which medication your child or parent takes, this episode is for you.

In this week’s episode of Living Clutter Free Forever, I’m sharing a powerful conversation with Andrea from Heart Health Academy, a physician assistant turned wellness coach who’s spent 25 years helping families get organized with their health.

Together, we talk about how to organize your medical records at home for less stress, and how to create a family medical binder that actually works. This isn’t about perfection. It’s about peace of mind.

Because clutter doesn’t only live in our homes. It can live in our paperwork, our inboxes, and our minds. When you learn how to declutter your medical information and set up simple, intentional systems, everything starts to feel lighter.

Wouldn’t it feel amazing to walk into any doctor’s office knowing you have everything you need, right at your fingertips?
And what if you could finally stop feeling guilty for not having it all together, and start focusing on what really matters, your family’s health and calm?

This episode will help you take one more step toward a calmer, more organized life. You’ll discover realistic declutter strategies to keep important information tidy, avoid overwhelm, and feel confident in any situation, from routine checkups to emergencies.

Because true home organization isn’t just about how your space looks, it’s about how your life feels.

Tune in now and learn how to bring the same calm you’ve created in your home to your health information too.

Andrea Atcheson is a Physician Assistant, wellness coach, chef, and founder of Heart Health Academy. With over 25 years in cardiology, she’s treated patients with chronic conditions such as heart disease, diabetes, and hypertension, and has seen firsthand how disorganized medical records can delay or even compromise care.

Through Heart Health Academy, Andrea helps people take control of their health by staying informed, organized, and confident when managing their medical information. Her mission is simple: when you understand your health history, you can advocate for better care and live a healthier life.

She has been featured on TV, radio, and in multiple publications, and continues to share her expertise through coaching, speaking, and teaching healt

I would LOVE to hear from you. Text Message me here.

How to leave an Apple Podcasts review on iPhone or iPad

1. Open the Apple Podcasts app.
2. Tap Search and type Living Clutter Free Forever.
3. Tap the show (not an episode) to open the show page.
4. Scroll down past 4 or 5 eipsodes to Ratings and Reviews.
5. Tap Write a Review.
6. Choose a star rating, add a title and a short review.
7. Tap Send.

Thanks for listening! For more organizational motivation, support and free resources:
Join my online membership Clutter Free Collective
Join my podcast Facebook group Living Clutter Free Forever Podcast: KonMari® Inspired Organizing | Facebook
Visit my website www.caroline-thor.com
Come and say 'hi' on Instagram @caro.thor
Follow me on Facebook @carolineorganizer