Living A Joyful LIfe

In this episode I wanted to speak about joy as it seems to be something that so many of us are seeking and yet so few of us actually feel we have access to.

I haven't achieved half of the huge accolades that others share on social media, but one thing I can tell you is that I experience joy in my life DAILY.  I have formed the habit of seeking joy in the most simple of things and noticing where it already exists all around me.  I no longer look for this outside of myself.  I know it comes from my own perception of what is.

LIving A Joyful Life Episode Breakdown:

2:38 - Seeking joy in the little moments

6:12 - Comparison to others

8:02 - My unusual morning routine

10:28 - There are many ways to get a result

11:53 - Trust what you are being guided to do

12:35 - Demand avoidance

13:47 - Some suggestions to spark more joy

16:03 - The real meaning of raising vibration

17:35 - My view on anxiety

As always I would love to hear your thoughts on this.  Please feel free to reach out to me on messenger or in one of my Facebook groups - The Spiritual Network and Wiltshire Well-Being.

PS:  I am now offering a free discovery call to anyone who is interested in working with me privately.  You can book your call here and I'm excited to meet you!