Ellen Langer is an influential American psychologist and social scientist who bridges mindfulness, aging, health, and decision-making. Dr. Langer's insights challenge conventional views on aging, health, and personal capabilities, promoting a more mindful and engaged approach to life & happiness. Ellen emphasises the importance of active engagement and choice, and how our beliefs and perceptions can significantly affect physical health.

Learn more about Ellen and read her books!

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Executive Producer: Rachel Barrett

Thanks to our volunteer researchers Hendrik Dahlmeier and Mihika Chechi, and Chris van Ryn!

And special thanks to Suzi Jamil!

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Wayne Hsiung is an animal‑rights and environmental activist. He co‑founded Direct Action Everywhere and focuses on “open rescue” efforts - publicly removing suffering animals from factory farms to provide them medical aid. Wayne recounts various direct action efforts and the legal battles stemming from these actions.

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Learn more about Anima International as mentioned in this episode

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If you would like to support the podcast please consider our Patreon

Executive Producer: Rachel Barrett

Thanks to our volunteer researchers Hendrik Dahlmeier and Mihika Chechi, and Chris van Ryn!

And special thanks to Suzi Jamil!

Hosted on Acast. See acast.com/privacy for more information.

Dasho Dechen Wangmo is a prominent Bhutanese public health leader and former Minister of Health, she has championed universal health coverage, mental health, and disease prevention, and gained international recognition as President of the 74th World Health Assembly, advocating for vaccine equity and global health solidarity. Dechen played a pivotal role in navigating Bhutan through the COVID-19 pandemic. Under her leadership, Bhutan achieved a 94% vaccination rate within four days and maintained one of the world's lowest death rates.

Keep up to date with Peter on Substack

Keep up to date with Kasia!

If you would like to support the podcast please consider our Patreon

Executive Producer: Rachel Barrett

Thanks to our volunteer researchers Hendrik Dahlmeier and Mihika Chechi, and Chris van Ryn!

And special thanks to Suzi Jamil!

Hosted on Acast. See acast.com/privacy for more information.