Today’s episode is a powerful and deeply personal one. I’m joined by Angel Carter Conrad — mother, mental health advocate, founder of The Kids Mental Health Foundation… and the twin sister of Aaron Carter, as well as Nick Carter’s sister.

Between 2012 and 2023, Angel experienced unimaginable loss — losing three siblings and her father to substance abuse and its ripple effects. But through that pain, she’s found a way forward — becoming a fierce voice for healing, awareness, and breaking generational cycles.

Her family’s story is told in The Carters: Hurts to Love You, where they open up publicly for the first time about the trauma they’ve endured and the work they’re doing to heal.

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You know her, you love her, and now Whitney Port is under the covers with us and we got INTO IT. She made my brain explode with behind-the-scenes Hills truths: exactly which scenes were fake, what was real, and where things honestly stand with her former castmates today. She handed over her go-to gift picks and played a brutally honest round of “Does Whitney Give a Shitney,” where she officially declared what deserves her energy...and what absolutely does not. We also talk about her experience with fertility, and what real support actually looks like when someone you love is going through it. This one has it all--a girls’ girl episode in every way.

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Let’s rewind to one of my all-time favorite pillow talks—with Suite Life star Dylan Sprouse. This episode is juicy, wildly honest, and genuinely hilarious: from his childhood on set and being dubbed the “chubby twin,” to what he really thinks of fellow Disney alums, how he feels about wedding planning and married life with Barbara Palvin, sex and dating confessions, and our most high-maintenance habits.

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