Live By Design Not By Default

The idea for this week's episode came from these two quotes from Tim:

• Are you a victim of your environment or are you the creator of your environment? and
• Life is a product of your decisions, not your conditions.

This week the Instigator and the Yogi dig into what it can look like to live a life that we design, not one that just happens to us. Living by default is taking a passive stance and approach to life, reacting and responding to the external circumstances around you.

The path of living mindfully, by design, is not the easiest path. Getting real about what's real and what's perception is a process and a practice. Sometimes, changing the story we tell ourselves about an experience can be one of the pieces that keeps us on the wellness side of life. Let's talk about it.

If you like this episode, check out our June conversation with the Venerable Robina Courtin: Some Things To Talk About.

Is there something you're struggling with? Or something you'd like to hear us discuss?
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