Little Happier: A Happiness Lesson from the Friends’ Central Perk Coffee Shop

A touch of levity can help us navigate awkward or painful situations by making it easier for people to hear difficult things—as illustrated by a funny moment from the popular TV show Friends.

Resources & links related to this episode:

• The One Where Monica and Richard Are Friends

Get in touch: [e-mail]

Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.

Find the transcript for this episode on the episode details page in the Apple Podcasts app.

See omnystudio.com/listener for privacy information.