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Listening Space Podcast

Listening Space Podcast

De: Listening Space
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Join Cornelia and learn more about living a balanced life, conscious living, your mindset and much more.

Honest conversations, food for thought and special guests included!
Episodios
  • 15 minutes guided meditation

    15 minutes guided meditation
    Apr 18 2025

    If you feel stressed, anxious, overwhelmed or need to slow down for 15 minutes, click on “Play” below and enjoy this 15-minute-long meditation.


    I am guiding you through a gentle meditation, focusing on the breath & body.

    This meditation will be especially nice if you have been overthinking a lot lately.

    Hope you enjoy it!

    Cornelia
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  • Resources, support and breathwork facilitator update

    Resources, support and breathwork facilitator update
    Feb 28 2025

    This a short episode and a reminder on knowing your resources when needing support, the nervous system and an update regarding my recent Breathwork Facilitator training and certification.

    Website: www.listeningspaceonline.com

    Email: cornelia@listeningspaceonline.com

    Socials: listening_space_cornelia
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  • The integration phase

    The integration phase
    Sep 4 2024

    What is the integration phase after learning something new, and why is it important to take action?

    I am also sharing that I am currently in a 250hr Breathwork teacher training by Pat Divilly and have a laugh with me when I tell you about what my dog did!

    Contact me on Instagram: listening_space_cornelia

    Email: cornelia@listeningspaceonline.com
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