Listener Questions with Alice Beveridge Part 3 - Imposter Syndrome

Feeling like you don’t belong? Think you’re not “good enough” to call yourself a runner? In Part 3 of our conversation with Alice Beveridge — applied positive psychologist, mindset coach, and all-around powerhouse — we tackle one of the most common mental hurdles: Imposter Syndrome. Whether you’re training for your first 5K or your tenth marathon, those nagging doubts can creep in and sabotage your confidence. Alice breaks down why this happens, how it impacts performance, and most importantly, what you can do to overcome it. With science-backed strategies and practical tools, she’ll help you flip the script and own your identity as an athlete — no matter your pace or experience. If you’ve ever thought, “I’m not a real runner,” this episode is for you. Lace up, tune in, and let’s crush those impostor thoughts together.#mindset #impostersyndrome #runningpsychology #confidence #mentalstrength #runnerslife #motivation