Listener Q&A: Boundaries, Trauma, and Relationships

In this listener Q&A episode of Flip Your Lid, I answer questions submitted by y’all through voicemails and written messages. Larissa joins the conversation, fielding the questions and guiding the discussion.

Y’all had some great questions, and we cover topics like personal growth, identity and emotional labor, setting boundaries, supporting loved ones through trauma, attachment and connection, self-regulation, family dynamics, and tools for self-discovery like the Enneagram.

If you have a question for Kim for our next Q&A episode, call or text: 704-499-2535

Resources Mentioned in This Episode:

1. Dr. Stan Tatkin - Attachment patterns
2. Russ Hudson - Enneagram author and teacher
3. The Enneagram Institute - Type descriptions
4. The Road Back to You by Suzanne Stabile - An Enneagram Journey to Self-Discovery

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This podcast is for educational purposes only and is not a replacement for individual therapy or professional mental health care.