Listener Q&A: Best Gym Machines, Reverse Dieting and 2 a Day Training
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Listener Q&A: Best Gym Machines, Reverse Dieting and 2 a Day Training
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Got questions about fitness and nutrition? Bart Walsh, head coach of Jetts Australia, has answers!
In this special Q&A episode, Bart tackles listener-submitted questions, sharing actionable insights and expert tips to help you level up your fitness, nutrition and gym game.
In this episode, Bart dives into:
- Reverse Dieting
- Proper Dumbbell Row Technique
- The Best Gym Machines for Posture
- Double Day Training
If you've ever wondered about these topics or want to hear practical advice straight from an expert, this episode has you covered. Tune in for Bart's no-nonsense answers and take your fitness knowledge to the next level!
Listen now and see if your question made the cut!
Want to be on the show?
Fill out the Question Form or, DM us on our socials.
@jettsaustralia
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