Listen for REAL

De: Jen Oliver
  • Resumen

  • I'm Jen - a white, cisgendered, straight-identifying, American-born woman with a history of Christian and conservative influences. My lived experience is one of solid economic security and educational privilege. All of this shaped the lens through which I viewed life for the majority of my adult years - and it created a comfortable echo chamber where “my existing views were neatly reinforced and alternative ideas were rarely considered…” This no longer works for me. I decided to pursue meaningful work, passion projects, and relationships that would serve as "antidotes to the echo chamber." This podcast is part of that work. Rather than put people in stereotypical boxes - I want to grow more curious and open minded. This means listening deeply to another person’s perspective, especially those who differ from me. It means challenging my old paradigms and assumptions. I pursue this on a public platform because I want to foster this mindset shift in our culture. My guests and I believe that conversations heard here will spur more healthy exchanges, marked by a spirit of inquiry with and for the people in our lives (especially those whom we don’t know or understand yet). Join the conversation.
    2020-2024 Listen for REAL
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Episodios
  • “Act like a man!” and Break the Glass Ceiling with Dr. Kasi Lacey
    Apr 28 2025

    My conversation with Dr. Kasi Lacey speaks to a common experience among many; a woman and leader confronting the glass ceiling in an organization.

    Kasi was passed over more than once for positions she was eminently qualified for “because they were instructed to hire a man…” Her encounter with gender bias became an inflection point; she did a new thing and made the decision to walk in and “act like a man” and demand the job she had more than earned. Kasi deliberately mimicked the hubris and assertion of a man who once came to her office demanding a promotion of his own. It worked.

    As a bi-racial woman who presents “white” - Dr. Lacey shares her experiences with racism as well as toxic leadership and hustle culture. We also discuss the complexities of a “fake it til you make it” mentality and the significance of listening to one's inner voice as a means of empowerment and self-trust. Join the conversation!

    Guest Bio:

    I’m Kasi—a, psychologist, confidence coach, bi-racial woman, mother, and former C-suite leader who left the structured world of higher education to pursue a bigger mission: helping women step into unshakable confidence and unapologetic leadership.

    For years, I played by the rules—earning my Ph.D. at 26, climbing the leadership ranks, and breaking barriers in male-dominated spaces. I fought to get my seat at the table, only to realize my ladder was leaning against the wrong building. I had checked all the boxes of success, yet I still felt like I was playing small.

    That no longer works for me.

    I built my own business, H & L Legacy Consulting, to help high-achieving women overcome imposter syndrome, advocate for themselves, and lead with confidence. Whether it's navigating workplace challenges, negotiating salaries, or owning their worth, I believe that when women stop doubting themselves, they change industries, organizations, and lives—including their own.

    Website: https://www.kasilacey.com/

    Instagram: https://www.instagram.com/drkasilacey/

    Facebook: https://www.facebook.com/drkasilacey

    LinkedIn: https://www.linkedin.com/in/dr-kasi-lacey-207815110/

    TikTok: https://www.tiktok.com/@drkasilacey

    Oh, and fun fact? I once avoided public speaking at all costs—now I travel the country as a keynote speaker. Turns out, fear is just another challenge waiting to be conquered.

    About Jen Oliver:

    I pursue and create environments where we converse on the REAL stuff that changes us. I’m designed to bring others on my personal journey with honest admissions to help us all transform - that’s my sweetspot and I speak, lead, and write from that space.

    REAL conversations stir deeper connection and community - to explore ways that you can work with me, go to:

    email: jen@REALjenoliver.com

    podcast website: ListenForREAL.com

    90-day TEDx Talk ACCELERATOR

    WomanSpeak™

    website: REALJenOliver.com

    LinkedIn:@realjenoliver

    Instagram: @realjenoliver

    Facebook: @realjenoliver

    If you believe conversations like these belong in the world, please subscribe, rate & review this podcast - and even better, share it with someone else as a REAL conversation starter. Subscribe to all things Jen at REALJenOliver.

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    49 m
  • Disordered eating and silencing yourself share a solution; listen to your body!
    Apr 22 2025

    In this conversation, Amber Abila and I discuss the challenges many of us face when it comes to listening to our bodies, setting boundaries, and giving voice to what’s true for us. Amber is a binge and overeating coach, while I coach people to speak with impact and clarity from their truest voice.

    We both see huge overlap in our coaching practices and agree that listening to our body is crucial for understanding our needs and then getting them met - whether that is with moderate amounts of nourishing food or expressing our authentic Selves verbally.

    It has taken me a long time to learn what it means to create safety in my body, to sit with my emotions and not eat or drink them away. Amber and I dig into matters of self-worth, the struggle against people-pleasing, and the reality of shame and its ability to trigger overeating, binge eating, staying silent or speaking non-truths. It’s all related…join the conversation.

    Guest Bio:

    Amber Abila helps women stop binge eating & overeating by rewiring their brains so they can feel normal and in control around ANY food.

    Through coaching and psychology, she learned that there was nothing wrong with her and she just needed some simple brain tools to start making dramatic shifts in her eating habits and life.

    She now walks others step by step through her process in her signature Confident Eater Program as well as in her podcast, in the top 3% worldwide, called “Become a Confident Eater.”

    Website: https://www.theconfidenteater.org

    Podcast: https://www.theconfidenteater.org/podcast

    Instagram: https://www.instagram.com/theconfidenteater_/

    Facebook: https://www.facebook.com/groups/532434625387487

    YouTube: https://www.youtube.com/@amberabila

    About Jen Oliver:

    I pursue and create environments where we converse on the REAL stuff that changes us. I’m designed to bring others on my personal journey with honest admissions to help us all transform - that’s my sweetspot and I speak, lead, and write from that space.

    REAL conversations stir deeper connection and community - to explore ways that you can work with me, go to:

    email: jen@REALjenoliver.com

    podcast website: ListenForREAL.com

    90-day TEDx Talk ACCELERATOR

    WomanSpeak™

    website: REALJenOliver.com

    LinkedIn:@realjenoliver

    Instagram: @realjenoliver

    Facebook: @realjenoliver

    If you believe conversations like these belong in the world, please subscribe, rate & review this podcast - and even better, share it with someone else as a REAL conversation starter. Subscribe to all things Jen at REALJenOliver.

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    56 m
  • Coming home to yourself and the dismantling that requires
    Apr 14 2025

    I don’t often use the word “enlightening” but this conversation with Lara Waldman was just that. We explored our stories of spiritual awakening, the ways that we understand this elusive term called “manifestation,” and our unique journeys of self-discovery. This was a topic of conversation that I once would have labeled heretical and taboo because it didn’t align with my limited viewpoint or echo chamber. What a loss that would have been.

    Lara shares her personal experiences to illustrate the interconnectedness of money, intimacy, and ancestral trauma. At one point, she says, “...for me, manifesting is mostly about releasing and letting go of everything that is NOT YOU, which is a lot of history, a lot of stories, a lot of programs, a lot of patterns…we're here to know ourselves often through the experience of lack, but that's not the truth of who we are…manifesting is connecting with who you are and what your soul wants to experience through physical reality. And that's not just the good stuff, right? We're here to have a full, rich experience of being alive as a human being on this planet. This is high level stuff.”

    Yes, yes it is “high level stuff” and totally worth the conversation. Join us.

    Guest Bio:

    Lara Waldman, a.k.a The Wealth Accelerator, is a manifestation expert, healer, podcast host and author of 'Money Manifestation Mastery'.

    Lara helps driven business owners and entrepreneurs transform blocks to owning their value to manifest high cash months and create wealth in every area of their life.

    She draws on over two decades of experience as a healer and spiritual coach to help transformational educators, business owners, leaders and professionals achieve financial success guided by the soul of their business and their wealthy inner wisdom.

    Lara’s passion is helping the world’s leaders create authentic success by activating their creative power within. She’ll teach you the mindset, practices, and strategy you need to build the wealth and freedom you desire without the grind.

    Originally from Vancouver, Canada, Lara lives in London, England, with her husband of 24 years and two daughters.

    Instagram: https://www.instagram.com/larawaldmanofficial

    Facebook: https://www.facebook.com/abundanceactivator

    YouTube: https://www.youtube.com/@LaraWaldmanabundanceactivator

    LinkedIn: https://www.linkedin.com/in/larawaldman

    About Jen Oliver:

    I pursue and create environments where we converse on the REAL stuff that changes us. I’m designed to bring others on my personal journey with honest admissions to help us all transform - that’s my sweetspot and I speak, lead, and write from that space.

    REAL conversations stir deeper connection and community - to explore ways that you can work with me, go to:

    email: jen@REALjenoliver.com

    podcast website: ListenForREAL.com

    90-day TEDx Talk ACCELERATOR

    WomanSpeak™

    website: REALJenOliver.com

    LinkedIn:@realjenoliver

    Instagram: @realjenoliver

    Facebook: @realjenoliver

    If you believe conversations like these belong in the world, please subscribe, rate & review this podcast - and even better, share it with someone else as a REAL conversation starter. Subscribe to all things Jen at REALJenOliver.

    Más Menos
    57 m
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