Listen To Sleep - Quiet Bedtime Stories & Meditations Por arte de portada

Listen To Sleep - Quiet Bedtime Stories & Meditations

De: Erik Ireland
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  • Resumen

  • Fall asleep to quiet stories and meditations read from a cozy mountain cabin. For just $4.99/month, supporters get the weekly bedtime stories and meditations ad-free, a day earlier. Access over 400 sleepy episodes, including nature sounds and classic audiobooks like Winnie the Pooh. Join us at https://www.listentosleep.com/support/ for a better night's sleep. 💜

    Hosted on Acast. See acast.com/privacy for more information.
    Erik Ireland
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Episodios
  • The Hedgehogs' Twilight Quest - A Sleep Mountain Lullaby

    The Hedgehogs' Twilight Quest - A Sleep Mountain Lullaby
    May 26 2024

    Join a family of hedgehogs as they embark on a magical two-day journey through the Whispering Woods of Sleep Mountain, encountering the wonders of nature and culminating in a serene evening nestled in the Moonlit Glade to witness the enchanting dance of fireflies.

    Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of over 400 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobooks like Winnie the Pooh and Alice in Wonderland. Ready for a more serene, uninterrupted listening experience? To subscribe, visit⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://listentosleep.com/support⁠⁠

    To join my email group and get a bunch of goodies, go to ⁠⁠https://listentosleep.com⁠⁠.

    Sleep well, friends.💜

    Erik


    Hosted on Acast. See acast.com/privacy for more information.
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    33 m
  • Ease Your Mind – A Guided Meditation To Calm Racing Thoughts

    Ease Your Mind – A Guided Meditation To Calm Racing Thoughts
    May 19 2024

    This relaxing meditation focuses on welcoming racing thoughts with kindness and gently guiding awareness back to the present moment. By using the breath as an anchor and expanding sensory awareness, it helps create a sense of calm and presence at times when we feel overwhelmed by our thinking mind.

    This meditation is a part of the Calming The Mind Challenge in the Awaken Your Myth Peace & Prosperity Circle, our private mindfulness community tucked away from social media. Along with the challenge's self-guided exercises, this meditation offers practical tools to help you navigate and calm racing thoughts. By integrating these exercises into your daily routine, you'll cultivate a more peaceful mind and a deeper connection to the present moment. You can also find this mindfulness challenge for free at https://challenges.awakenyourmyth.com.

    Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of over 400 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobooks like Winnie the Pooh and Alice in Wonderland. Ready for a more serene, uninterrupted listening experience? To subscribe, visit⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://listentosleep.com/support⁠⁠.

    Sleep well, friends.💜

    Erik


    Hosted on Acast. See acast.com/privacy for more information.
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    19 m
  • The Misty Mountains’ Embrace

    The Misty Mountains’ Embrace
    May 12 2024

    Join Hannah as she embarks on a journey through the Misty Mountains, seeking solace and self-discovery. Along the way, she encounters a wise woman who shares valuable lessons on mindfulness, resilience, and finding peace within oneself, guiding her towards a transformative experience that will forever change her perspective on life.

    Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of over 400 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobooks like Winnie the Pooh and Alice in Wonderland. Ready for a more serene, uninterrupted listening experience? To subscribe, visit⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://listentosleep.com/support⁠⁠

    To join my email group and get a bunch of goodies, go to ⁠⁠https://listentosleep.com⁠⁠.

    Sleep well, friends.💜

    Erik


    Hosted on Acast. See acast.com/privacy for more information.
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    45 m
Psicología Hygiene & Healthy Living
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Lo que los oyentes dicen sobre Listen To Sleep - Quiet Bedtime Stories & Meditations

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Imagen de perfil para EntrepreneurialHousekeeping ^.^

Life changing.

I am a lifelong insomniac. I have every app and have listened to every soothing audiobook author, podcaster, whatever. This IS the *holy grail* of sleep podcasts. The performer has a delightfully familiar, raspy voice, just bass-y enough to lull you to sleep. If you want to stay awake and get into a meditative state that works too. All episodes feel grounded in nature. Insta-Patreon subscription. Truly not enough kudos. Would write for longer but I’m listening and getting sleep. Night y’all and THANK YOU SO MUCH FOR CREATING THIS! You turn my 1-2 hours of sleep into 4-5 💜

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Imagen de perfil para Melissa S.

Excellent voice & storytelling!

I'm on my 2nd time through listening to him. His voice was made for this and he is a talented story teller!

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Imagen de perfil para Anonymous User

enjoying my sleep

thank you Erik for the truly wonderful stories and sleep meditations! they keep me looking forward to sleeping every night!

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Imagen de perfil para Cheri

This is wonderful!!!

I absolutely love this I have been listening for about a month and sleep so well now. I was struggling for a year before Audible made this available and I truly love Erik's voice and the lovely stories. Thank you Erik and thank you Audible.

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Imagen de perfil para D J Power

THANK YOU ERIC! You Have THE GIFT!

Thank you so much Mr. Ireland! You have helped me “sleep like a baby”, as the saying goes! I’ve been a terrible sleeper forever and used to take medication to get to sleep and stay asleep. NO MORE PILLS or even tea for me! I’ve been a listener for about a year now (a Patreon for 6 months) because you do have the NATURAL GIFT of story telling. It’s not only the perfect voice, it’s the way you use it. I could go on but people would think I’m related or paid to write this review. From my heart, I mean every word. My Daycon© ear buds and your voice speaking non-violent yet adult stories (which takes me about a week to get to the end) have me pushing the ZZZZs up every night. I’m no longer listening to my husbands breathing/snoring! Please don’t stop. Always your fan, Betty P
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Imagen de perfil para Anonymous User

Thank you, Erik

Listen to sleep means a lot to me, and I thank you, Erik, for making it. I'm overjoyed to see your new podcast and all the projects you've gotten to do as your platform grows. I appreciate what you do so very much.

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Imagen de perfil para Anonymous User

This is the best bedtime story site for me!

I have tried several sites and find this to work the best. His voice is so soothing!

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Imagen de perfil para Jenice Grimes

I cry as I write this because I am so thankful

I have severe PTSD one of my triggers is peoples voices because I was abused and traumatized by many people. So when I hear certain voices I go into a panic attack. I have certain parts of my mind that are still child like so stories help that have to be fairytale like. I tried so many sleep story apps and podcasts as well as a few audiobooks but all of then somehow triggered me. Then I found this one! See sometimes I go days without sleeping well so on my 2nd night of no sleep one time I found this podcast. And it changed my life. His voice feels like the voice of a Grandfather that protects his Grandchildren for some reason that’s the feeling I get listening. With in 10 min of my first story “The Green Knight” I slept the best I have in years and no night terrors. I know there are people out there like me and I hope they find this podcast. Thank you Erik Ireland for making me feel safe so my brain will give me some peace.

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esto le resultó útil a 1 persona

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Imagen de perfil para boston bonnie

perfect for helping you fall asleep

these episodes do just what they are supposed to and are calm and relaxing. i follow him on instagram now too.

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Imagen de perfil para Darby Mello

Truly amazing

I love everything about this podcast Erik’s stories and voice are incredible and have truly changed my sleep routine. I used to lay in bed for hours sometimes but now I am usually able to fall asleep before the end on a single episode. Thanks Erik!!

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