What if everything you were told about being your dog’s ‘alpha’ was built on a misinterpretation of stressed-out wolves in captivity? In this eye-opening episode of The Walk & Talk, I take you on a deep-dive through the shaky science behind dominance theory, the myth of the ‘alpha dog,’ and the long-lasting impact this outdated ideology still has on modern dog training.

You'll learn:

🐾 The real story behind those infamous wolf studies 🐾 Why dominance-based training harms trust, learning, and safety 🐾 What leadership should look like in a healthy dog-human relationship 🐾 How to recognise stress-based behaviours and unmet needs in your dog 🐾 The empowering truth: your dog isn’t trying to rule you—they’re trying to connect with you

If you’ve ever felt torn between harsh training advice and doing what feels kind and intuitive, this episode will give you the clarity and confidence to lead your dog with compassion and structure. Let’s rewrite the rules—and reclaim the joy.

💡 Want to dive deeper? Explore my digital dog training courses designed to give you the exact tools to build connection, teach essential skills, and support a truly happy life with your dog—without the confusion or conflict.

Browse all courses at www.listendogtraining.com

✨ Free training tips, tutorials & support ⬇️

→ Instagram: @listendogtraining → TikTok: @listendogtraining

In this episode of The Walk and Talk, we’re digging into why hyper-fixating on your dog’s surface-level behaviour problems — like pulling on lead or ignoring a recall — keeps you stuck in frustration. Real, lasting change doesn’t come from slapping a quick fix on the struggle you can see. It comes from identifying and addressing the bigger-picture concepts underneath — like focus, disengagement, impulse control, and proximity value.

I’ll show you how thinking bigger and targeting these core skills transforms your dog's behaviour faster, more effectively, and for the long term — and why trying to "fix" the problem in isolation is usually a dead end.

✨ Want to start tackling the real causes behind your dog’s struggles?

Check out my downloadable training plans and programmes at listendogtraining.com — whether you want a simple intro to concept training or a full design-your-own plan with all the exercises laid out for you, there’s something to get you moving forward!

💡 Follow for free tips and tutorials:

→ Instagram: @listendogtraining → TikTok: @listendogtraining

You’re not just your dog’s food dispenser or walk provider—you’re their emotional anchor, communication partner, and literal brain-shaper. This episode dives into the science of that relationship, uncovering how dogs have evolved to thrive with humans—not other dogs—and why that changes everything about how we train, raise, and relate to them.

We’re talking oxytocin spikes, brain scans, evolutionary theory, and why your dog’s wagging tail and floppy ears are hardwired evidence of thousands of years of co-evolution.

💡 Inside this episode you’ll learn:

– Why dogs know we’re not dogs—and why that matters – How they’ve developed supercharged communication skills just for us – The hormone behind your dog’s devotion – Why socialising with random dogs isn’t as natural—or necessary—as you’ve been told

🎯 By the end, you’ll see your role in your dog’s life differently—and you’ll have real, practical insight to deepen your bond and supercharge your training.

🎓 Want more?

→ Explore online courses & shop training packs: www.listendogtraining.com → Follow @listendogtraining on IG & TikTok

Whether you're a lifelong dog lover or just starting your journey, this episode will change the way you see your relationship—and leave you feeling even more in awe of your dog (if that’s possible?!)

You’re doing everything right—training consistently, building your dog’s confidence, setting them up for success… and then BAM. An off-lead dog barrels into your walk and turns everything upside down. In this episode of The Walk & Talk, I’m sharing exactly what to do after a negative experience like an aggressive dog encounter, so it doesn’t undo all your hard work.

Whether your dog is a reactive teenager, a nervous puppy, or just sensitive to bad vibes (honestly, same) this episode walks you through my exact “regulation recipe” to help your dog bounce back—emotionally and behaviourally—after a stressful incident.

💛 You’ll learn:

• What to do immediately after an incident
• How to activate your dog’s parasympathetic nervous system (aka calm-the-heck-down mode)
• The simple on-lead strategies that promote healing, not fear
• Why coddling can backfire—and what to do instead
• How to protect your training progress long-term

🎧 Whether you’ve been there before or you just want to be prepared in case, this is a must-listen for every devoted dog owner.

📢 P.S. If you want to take this a step further, grab my Reactivity Training Pack from my website—packed with real-life solutions and stress-free strategies for helping your dog feel safe, seen and supported. It’s available instantly here.

📲 Let’s connect! Follow me for more training tips:

🐶 TikTok: [@listendogtraining]

🐶 Instagram: [@listendogtraining]

If you found this episode helpful, please leave a review—it helps so much! And share it with a fellow dog owner who needs to hear this. 🐾🎙️

Thinking about neutering your dog? With so much conflicting advice out there - some say do it early, some say wait, some say don’t do it at all - it’s hard to know what’s actually right for your dog.

In this episode of The Walk & Talk, I’m cutting through the confusion and breaking down the real science behind neutering. We’ll dive into:

🐾 What testosterone actually does to your dog and for your dog 🐾 The real impact of neutering on behaviour and health 🐾 The risks, benefits, and best timing if you do decide to neuter 🐾 The myths, the facts & the crucial things most people don’t consider before making this irreversible decision

Neutering is one of the biggest choices you’ll make for your dog, and I want to make sure you have all the information - not just hearsay or pressure from others - so you can make the best decision with confidence.

Want expert guidance on training your dog before making big decisions like this?

Check out my digital training programmes:

✨ Recall Training Guide: Teach your dog a reliable racing recall! ✨ Reactivity Training Programme: The step-by-step system to help your reactive dog feel calmer and more confident. ✨ Puppy Training Pack: Everything you need to raise your puppy with zero stress, and maximum success

📲 Let’s connect! Follow me for more training tips:

🐶 TikTok: [@listendogtraining] 🐶 Instagram: [@listendogtraining]

If you found this episode helpful, please leave a review—it helps so much! And share it with a fellow dog owner who needs to hear this. 🐾🎙️

Crate training—essential tool or unnecessary confinement? In this episode of The Walk & Talk, I dive deep into the hotly debated topic of crate training. I’ll be busting myths, tackling common misconceptions, and breaking down exactly how I approach crate training in a way that makes perfect sense.

From the controversial “Would you put your baby in one?” argument to the real secret behind successful crate conditioning, I’m here to show you how to use the crate as a powerful, positive training tool. Whether you’re pro-crate, anti-crate, or somewhere in between, this episode will give you plenty to think about. Let’s settle the crate debate once and for all!

Want to set your puppy up for success? Grab my Puppy Training Pack here.

Let’s connect:

📲 TikTok & Instagram: @listendogtraining 🎓 Online Training: www.listendogtraining.com

Listen now and get ready for some serious aha moments!

Ever found yourself saying, “I just wish my dog would stop doing that”? Whether it’s counter-surfing, barking at the door, jumping up, or any other behavior that’s low-key driving you up the wall, this episode has you covered. 🎯

Today, I’m giving you my 3-step training formula that works on any problem behavior—without frustration, overwhelm, or unrealistic expectations.

You’ll learn:

✅ How to choose and teach a mutually exclusive behavior ✅ Why management & prevention are just as important as training ✅ How to change your dog’s emotions & associations for lasting results

Plus, I’ll break down the biggest mistake most owners make—and what to do instead!

This episode is packed with actionable steps, expert insights, and a big mindset shift that will change how you see "bad" behavior forever. Hit play and start seeing real changes with your dog today! 🎧🐶

✨ Want my full, step-by-step training programs? Get instant access here: www.listendogtraining.com 📲 Follow me on TikTok & Instagram for daily training tips @listendogtraining 🐶 Need help with a reactive dog? Grab my Reactivity Training Pack here.

Are you stuck in an endless cycle of training frustration? Rushing progress, pushing too hard, and still not seeing results? In this episode of The Walk & Talk, I’m breaking down why patience isn’t passive—it’s actually the secret to training success. Whether you’re working on obedience, sports training, or behaviour modification, the fastest way to real progress is often slowing things down.

I’ll share:

🐾 The 4 biggest reasons we rush our training (and how to stop) 🐾 What actually happens when we push too fast (spoiler: it’s not good) 🐾 Why slowing down speeds up results—science-backed insights you need to hear 🐾 Actionable steps to meet your dog where they are and build strong, lasting progress

If you feel like you’re wading through treacle with your dog’s training, this episode is for you. Let's shift your mindset, embrace patience, and finally start seeing the transformation you’ve been working toward.

🎧 Listen now & let’s train smarter, not harder.

👉 Need step-by-step guidance? My targeted training packs—covering recall, reactivity, and more—are ready for you at listendogtraining.com.

✨ Let’s connect:

TikTok & Instagram: @listendogtraining Website & Online Training: listendogtraining.com