Being in the face of anger invites a deeper truth. When we look at ourselves clearly through the face of anger, we get to hold our passion even deeper. Have you noticed yourself in relationship with anger? How do you show up with it? www.magicmomentsplay.com

It has been a winter season of slowing down, tending, living based on nature's cycles, following the spiritual breadcrumbs, listening to the nudges etc. and allowing myself to be led! This winter for me has been all about REST and RENEWAL. I have been in experimentation with silence, unplugging, regenerating my own spaciousness through awareness. Spring is a new season that ushers in new life, stepping into the sun and allows us to shed what is no longer alive. Like a snake coming into a new skin, we have never been this version of ourselves before. Can you notice what resonates? Can you notice what is not an authentic fit? Can you remember that you are meant to feel the goodness this life has to offer? The beauty of learning how to let go is liberation and awakening us to the magic we have inside and the medicine we have for each other. We are the creation itself inspiring each other for honoring what has been and what is coming through anew. www.magicmomentsplay.com

Allowing yourself to breathe is a gift! Breathing is exactly what your body needs to process. We never have to figure out the why. The mind is there to wander and sometimes I invite my thoughts in to wander. The breaths are with intention. They are with purpose. If you can lean into the depths of that, lean into that. Maybe it feels good to expand your core space. Letting a wave wash over you as you exhale. When we take the time to charge our own batteries, we feel better and refreshed. www.magicmomentsplay.com