Lily Cook - Empowering Others to Live Life More Fully - EP02

Lily is the founder of Metphysical Wellness. Trying her hand as an online wellness coach, people close to her told her it wouldn't work and she wouldn't make any money, but she has grown her business rapidly to 10 staff in the last 6 months that help an army of women globally improve their physical, mental and spiritual health.

Struggling with an eating disorder back in high school, she gives advice on how to pull yourself through tough times, navigating the murky waters of the misinformation in the health and fitness industry and what to do if you're feeling stuck with your health goals.