Make sure to follow the link to grab a seat in this round of Blood Sugar Mastery! 👉🏻 Click HERE

Unsure? Book a discovery call HERE!

TODAY'S SPONSOR

• Vivarays: Visit vivarays.com & use the code DANIHEALTH for 15% off

Make sure to check out Fullscript.com and get a 10% discount on my Supplement Store!

Check out my FAVORITE'S GUIDE

ON TODAY'S EPISODE

• Why do you don’t have to get everything 100% right to improve your health?
• Why is an individualized approach to nutrition and exercise crucial for well-being?
• What role do mitochondria play in metabolic health and overall well-being?
• How does your mindset and emotional health impact your physical health?
• Why are safety signals in nutrition important for enhancing well-being?
• How does seasonal eating align with our natural rhythms?
• What influence do light exposure and the environment have on your health?
• Why is continuous learning so important when it comes to health and nutrition?
• How should dietary beliefs evolve with new information?
• How do you balance stress and safety to achieve optimal health?

STAY IN TOUCH WITH ME:

You can find me:

1. On Instagram @daniellehamiltonhealth
2. On Facebook at Danielle Hamilton Health
3. My website is daniellehamiltonhealth.com
4. On my YouTube Channel (make sure you subscribe!)
5. Sign up for my Wellness Wednesday Newsletter: https://www.daniellehamiltonhealth.com/newsletter

👉 Blood Sugar Mastery Enrollment Opens again this ________! Get on the waitlist now: https://www.daniellehamiltonhealth.com/blood-sugar-mastery

Thank you for subscribing, rating, reviewing, sharing and reposting the show! I appreciate each and every one of you! ⭐️⭐️⭐️⭐️⭐

Make sure to follow the link for a discount on the next round of Blood Sugar Mastery! 👉🏻 https://www.daniellehamiltonhealth.com/offers/bp5yo936?coupon_code=PODCAST

I also have a payment option. Check it out!

Still unsure? Book a discovery call HERE!

I'm running my Almost Summer Supplement Sale where you get an extra 10% discount on all supplements on top of the base discount of 10% off. This means you'll get 20% off all supplements in my FullScript dispensary. Save 20% on supplements now through Friday only! (PS- If you're already one of my clients or past Blood Sugar Mastery students, you get 10% off your 20% lifetime discount for a total of 30% off!) 👉🏻 Head to Fullscript.com now to take advantage of this extra discount.

TODAY'S SPONSORS

• BEAM Minerals: Head to beamminerals.com and use the code DANIHEALTH to get 20% off
• Timeline: Head to timelinenutrition.com and use the code DANIHEALTH to get 10% off

ON TODAY'S EPISODE

• Why do blood sugar spikes happen even when you’re on a low-carb diet?
• What is the role of insulin resistance in blood sugar management?
• How does leptin resistance impact your metabolism and blood sugar levels?
• Why is improving fat burning so important for metabolic flexibility?
• How does light exposure influence blood sugar regulation and metabolic health?
• What role does the liver play in blood sugar regulation, and how does it affect your health?
• How do dietary choices impact liver function and blood sugar balance?
• What is gluconeogenesis, and how can it cause blood sugar spikes from protein?
• Why is it important to listen to your body’s signals when managing blood sugar?
• How can carb cycling help some individuals with blood sugar control?

STAY IN TOUCH WITH ME:

You can find me:

1. On Instagram @daniellehamiltonhealth
2. On Facebook at Danielle Hamilton Health
3. My website is daniellehamiltonhealth.com
4. On my YouTube Channel (make sure you subscribe!)
5. Sign up for my Wellness Wednesday Newsletter: https://www.daniellehamiltonhealth.com/newsletter

👉 Blood Sugar Mastery Enrollment Opens again soon! Get on the waitlist now: https://www.daniellehamiltonhealth.com/blood-sugar-mastery

Thank you for subscribing, rating, reviewing, sharing and reposting the show! I appreciate each and every one of you! ⭐️⭐️⭐️⭐️⭐

GET ON THE WAITLIST

for my upcoming program Get That D! https://www.daniellehamiltonhealth.com/getthatd

TODAY'S SPONSOR

• Vivarays: Visit vivarays.com & use the code DANIHEALTH for 15% off

Make sure to check out Fullscript.com and get a 10% discount on my Supplement Store!

ON TODAY'S EPISODE

• Why has sunlight been demonized in modern society?
• How has the science around sunlight and cancer been misrepresented?
• What role do infrared rays in sunlight play in promoting healing?
• How does an indoor lifestyle contribute to an increased vulnerability to sun damage?
• What is the connection between regular sun exposure and a lower melanoma risk?
• Why is vitamin D essential for cancer prevention and overall health?
• How do pharmaceutical companies profit from our fear of the sun?
• Are chemical sunscreens harmful, and what alternatives can we use?
• How does disconnection from nature affect our health and wellbeing?
• What does responsible sun exposure look like, and how can we re-engage with the sun for optimal health?

STAY IN TOUCH WITH ME:

You can find me:

1. On Instagram @daniellehamiltonhealth
2. On Facebook at Danielle Hamilton Health
3. My website is daniellehamiltonhealth.com
4. On my YouTube Channel (make sure you subscribe!)
5. Sign up for my Wellness Wednesday Newsletter: https://www.daniellehamiltonhealth.com/newsletter

👉 Blood Sugar Mastery Enrollment Opens again soon! Get on the waitlist now: https://www.daniellehamiltonhealth.com/blood-sugar-mastery

Thank you for subscribing, rating, reviewing, sharing and reposting the show! I appreciate each and every one of you! ⭐️⭐️⭐️⭐️⭐