Jay Shetty, a coach, monk, and host of the "On Purpose with Jay Shetty Podcast," has a phrase he uses often.

He says, "A mile wide and an inch deep."

He uses this to describe a lack of depth in modern life, knowledge, or relationships.

He points out that while we have access to vast amounts of information (a "mile wide"), we rarely take the time to truly understand or apply it deeply (only "an inch deep").

In this podcast we discuss adding depth to our knowlege. Rather than accepting our miles worth of surface level knowlege, actually digging and going deeper.

I relate this using an experience I had with Mashed Potatoes.

Rather than accept what I knew, how I did, and the fact that I was not a great mashed potato maker, I decided to go deep, do some reading, and discover that I could become a really great mashed potato maker.

We talk about two tips to help go deeper:

Ask: We can't go deeper unless we want to. We have to ask questions to sources and to ourselves. If we don't give our brains a project or problem to solve, it will do it on its own and not always be productive!

Apply: To make what we are learning solidified, we have to apply it! And then do it over and over and over again!

Listen in to this podcast episode as we discuss adding depth to our knowledge base, and then using that depth to contribute to our world!

This week on the podcast, I'm sharing a simple experience that turned into a powerful reminder!

It started with something small… selling a rowing machine.

In a moment of overwhelm and decluttering, I listed it quickly without much thought, only to find out that I had drastically undervalued it.

Instant regret! The "why didn't I think this through?"

But underneath that reaction was a deeper lesson:

We do this same thing to ourselves all the time.

We confuse our worth with our value! We assess it based on our productivity, our performance, how we show up, or how others respond to us.

But here's the truth:
👉 Your worth is constant
👉 Your value can grow, shift, and evolve

In this episode, we talk about:

• The difference between worth and value
• Why we tie our identity to output
• And how to separate who you are from what you do

If you've ever had a day where you felt behind, not enough, or like you were somehow "less than"… this episode is for you.

You are not your output.
You are not your worst day.
And your worth? It was never up for negotiation.

I love all of the traditional Easter celebrations.

The egg hunts, the bunnies, the chicks, and the dying hard-boiled eggs to go from white to vibrant colors!

What if, alongside all of the traditions, we took a chance to also reflect.

In this episode, I'm sharing a simple invitation to remove the noise, reconnect with Christ, and realign with what matters most. Small, intentional shifts can bring powerful peace.

Listen in to gain some insight and some ideas on what you can do to fill your Easter with more peace.