In this special Holy Week episode, I reflect on the Resurrection of Jesus through the story of the Road to Emmaus (Luke 24:13–34). After a powerful moment at the Museum of the Bible, I was reminded how easily we can miss Jesus when hopelessness clouds our faith.

Let’s unpack how the disciples had information without revelation, why Jesus sometimes hides His identity, and how faith is reignited through spiritual sight and truth. This story will stir your heart and remind you: Jesus is always near—even when you can’t see Him.

💭 Lifted Reflection:

1. Where in your life have you been walking with questions or confusion, not realizing Jesus is right there?

2. What truth do you need to believe again—not just in your head, but in your heart?

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📧 Email: latriceliftherup@gmail.com

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Feeling overwhelmed and running on empty? In this episode, I open up about why I stepped back, the dangers of self-sufficiency, and the importance of resetting with God. Discover key takeaways on holistic stewardship, partnering with God, and safeguarding your reset season. Plus, big updates on the podcast schedule!

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Listen now, and don’t forget to like, share, subscribe, and leave a comment! Let me know—has God had you in a reset season too? #Faith #Reset #Stewardship

If you’ve ever struggled with the fear of criticism—whether from people, yourself, or even the fear of messing up in front of God—this episode is for you. I’m getting real about how fear of rejection and people’s opinions kept me small for years, and how God helped me break free! 🙌🏽

We’re diving into:

✨ How fear of criticism leads to people-pleasing, perfectionism, and low self-esteem

✨ Why Moses and the sinful woman in Luke 7 are powerful examples of overcoming this fear

✨ The mindset shift that helped me move forward in obedience

✨ How YOU can stop letting fear hold you back from your purpose

And—BIG ANNOUNCEMENT! 🎉 This episode marks the one-year anniversary of my book The Redeemed Heart! To celebrate, I’m launching The Redeemed Heart Club—a 6 to 7-week program where we’ll unpack the book, uncover hidden heart wounds, and walk through healing together. 💖 PLUS, there’s a brand new e-workbook to help guide you through the journey!

🚀 The program launches mid-March, so grab your book & workbook now! Links below. Don’t wait—this is going to be life-changing!

📖 Buy The Redeemed Heart on Amazon: https://a.co/d/csXnpL9

Purchase the workbook here in my stan store: https://stan.store/LatriceLiftHerUp

📌 Sign up for The Redeemed Heart Club here: https://latrice-lift-her-up.ck.page/b93ab65a08

💬 Let me know in the comments: Have you ever struggled with fear of criticism? How has it held you back? Let’s talk about it!

🙏🏽 If this blessed you, don’t forget to like, share, and subscribe & turn on notifications so you don’t miss the next episode!

Are you feeling stuck in a valley season—isolated, weary, or even questioning if things will ever change? You’re not alone. Many of God’s daughters are battling anxiety, worry, and depression, wondering, “Will I ever make it out of this place?” But what if this valley isn’t a sign of abandonment, but preparation for deliverance?

In this episode, we’re diving deep into:

-The purpose of valley seasons in our faith journey

-How God uses desolation to stir desperation—and lead to deliverance

-Lessons from Psalm 23: The same Shepherd who leads to still waters also guides through the valley

If you’ve been struggling with discouragement, wondering if God hears your cries—He does. And He’s with you in this season, guiding you toward healing, restoration, and breakthrough.

💬 Let’s Talk: Do you feel like you’re in a valley season right now? How have you seen God provide for you in this time? Drop a comment below—I’d love to hear from you!

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Are you feeling overwhelmed, constantly overthinking, or struggling with fatigue as you try to navigate God’s calling? In this episode, we’re diving deep into how fear, worry, and control can hinder our ability to fully trust God and submit to His process.

✨Key Takeaways✨

• Overthinking and worrying are rooted in fear and a lack of trust in God.

• Fatigue often sets in when we carry burdens God never intended for us to bear.

• Bracing against God’s process can lead to more harm than good—spiritually, emotionally, and relationally.

• Submission is key to trusting God.

Ask yourself:

1. Have you been bracing against God’s process, trying to protect yourself but feeling more worn out in the end?

2. What’s one area in your life where you’ve been struggling to fully trust Him?

God’s process can be uncomfortable, but submission to Him is the key to freedom and growth. Let’s break the cycle of fear and embrace faith, surrender, and intimacy with God.

💖 Let’s stay connected:

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Are you battling the fear of missing out (FOMO) in your walk with God? It’s easy to feel discouraged when life seems to be at a standstill, especially when others appear to be excelling in areas you’re still praying about. But what if FOMO is feeding into fear, disbelief, and even idolization of perception?

In this episode, we’re diving deep into the fear of missing out and how it impacts our faith. Together, we’ll explore:

• Why FOMO is an epidemic in the body of Christ.

• How social media fuels perception idolization.

• Biblical lessons from Sarah’s fear and compromise in Genesis 16-18.

• How to trust God’s timing and embrace His perfect will for your life.

If you’ve ever felt like God is withholding blessings from you, this conversation is for you. It’s time to change the narrative—God isn’t holding out on you; He’s equipping you with patience and endurance.

Question for You: Have you struggled with FOMO in your faith walk? How do you stay grounded in God’s timing? Share your thoughts in the comments!

Let’s stay connected:

• Like, share, and subscribe for more faith-building content.

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Remember your journey with God is uniquely beautiful—trust Him every step of the way!

Happy New Year! 🎉 I know it’s been a few months since I last uploaded – and I’ve missed you all! In this episode, I’m sharing why I took a much-needed break, how God called me to rest, and the lessons I learned during this season of stillness.

If you’ve been feeling restless, overworked, or struggling with anxiety, this episode is for you. Sometimes, God calls us to slow down so He can realign our hearts and renew our strength.

✨ In 2025, I’m excited to create more intimate spaces for connection – more lives, challenges, and even one-on-one coaching! Don’t miss out – sign up for the Lift Her Up email list for early access to everything coming this year:

https://latrice-lift-her-up.kit.com/87def3b0dd

Let me know in the comments if you’ve been feeling that same restlessness – I’d love to pray and talk with you.

💖 Don’t forget to like, share, and subscribe if this message resonates with you. Let’s walk this journey of faith together!

In today’s episode, I’m diving into the topic of *self-sabotage*—something so many of us struggle with, even when God gives us clear direction. When we treat our God ideas as small we minimize His gifts and we limit His power in our lives. Self-sabotage creeps in through perfectionism, procrastination, and imposter syndrome, creating a cycle of insecurity and isolation.

God has equipped us with the power and tools to succeed, but we need to believe in Him and ourselves. Let this be the season we stop fumbling our future and gambling with our gifts!

If this message encouraged you, don’t forget to like, share, subscribe.