Hi friends!
In today's episode we are focusing on positive news stories to counterbalance the negativity going on in the world and restore faith in humanity (hopefully...even just a little bit). The topics covered include animal welfare, acts of kindness, scientific breakthroughs, and space exploration.
References and Articles:
"A boy was in tears because he didn't have PJs for Pajamas Day. His bus driver came to the rescue"
"Woman Received Thousands of Letters from Dad Growing Up, Now Anyone Can Request a ‘Letter from Dad’"
"Dutch Cities Are Building These Tiny Staircases to Help Cats Exit Their Canals"
"Gut microbes could protect us from toxic ‘forever chemicals’"
"Sunlight-activated material turns PFAS in water into harmless fluoride"
"New signs found of giant gas planet in 'Earth's neighbourhood'"__________________________
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If you want to be part of the conversation or be a guest on our podcast, write to us at weirdlifestylepod@gmail.com
Please rate, review, and share the podcast with your friends to spread the word! ⭐️⭐️⭐️⭐️⭐️
You can follow us on Instagram! IG: WeirdLifestylePod
You can find recaps of the episodes on our blog page: https://lifestyleoftheweirdandinteresting.wordpress.com
Bjørnens Hus Patreon Page (Sheena's Patreon)
You can now test out the Patreon before you pay anything to make sure that it's something that will add value! You can join for free a few days before the class and join us to learn more about it. Hope to see you there!Crystal's YouTube Channel
ASMR, Books, Bullet Journaling, Lifestyle, and more!

Hello friends,
Today we are discussing vulnerability and authenticity. Vulnerability and authenticity are interconnected concepts that require courage and practice. Both involve aligning internal experiences with external expressions, often challenging societal expectations. Misconceptions exist: vulnerability isn't weakness, and authenticity doesn't mean oversharing. Listening to your body, starting small, and giving yourself grace are key to developing these traits.Defining Vulnerability and Authenticity:
- Vulnerability: willingness to express true emotions, thoughts, and feelings despite risks
- Authenticity: alignment between inner experience and outward expression
- Both concepts viewed through psychological, biological, and spiritual lenses
- Vulnerability creates space for authenticity; authenticity strengthens ability to be vulnerableChallenges and Misconceptions:
- Black and white thinking can hinder vulnerability and authenticity
- Misconception: vulnerability is weakness (it's actually courageous)
- Misconception: authenticity means sharing everything (it involves discernment)
- Difficulty in listening to body signals before reaching burnout (especially for Capricorns)Resources:
- Brene Brown BooksJournal prompt: If I weren't afraid of judgement, what would I do or say?
Crystal: "I would be more loud about my thoughts, feelings, opinions, and morals."
Sheena: "I would share more of my raw emotions and unedited thoughts, which would look a lot like a hot take"If you want to be part of the conversation, write to us at weirdlifestylepod@gmail.com
Please rate, review, and share the podcast with your friends to spread the word! ⭐️⭐️⭐️⭐️⭐️
You can follow us on Instagram! IG: WeirdLifestylePod
You can find recaps of the episodes on our blog page: https://lifestyleoftheweirdandinteresting.wordpress.comBjørnens Hus Patreon Page (Sheena's Patreon)
You can now test out the Patreon before you pay anything to make sure that it's something that will add value! You can join for free a few days before the class and join us to learn more about it. Hope to see you there!Crystal's YouTube Channel
ASMR, Books, Bullet Journaling, Lifestyle, and more!

Hi friends,
Today we discuss ancestral healing and family lineage work with our guest Brandi Packer.
Ancestral healing involves addressing genetic patterns passed down through generations that can manifest in behaviors, relationships, and communication styles. The work requires introspection, vulnerability, and a willingness to change ingrained patterns, but can lead to deeper, more fulfilling relationships and personal growth. Community support and outside perspectives are crucial for this challenging but rewarding process of healing generational trauma.Brandi's Instagram and linktree
Brandi's Website

If you want to be part of the conversation, write to us at weirdlifestylepod@gmail.com
Please rate, review, and share the podcast with your friends to spread the word! ⭐️⭐️⭐️⭐️⭐️
You can follow us on Instagram! IG: WeirdLifestylePod
You can find recaps of the episodes on our blog page: https://lifestyleoftheweirdandinteresting.wordpress.com
Bjørnens Hus Patreon Page (Sheena's Patreon)
You can now test out the Patreon before you pay anything to make sure that it's something that will add value! You can join for free a few days before the class and join us to learn more about it. Hope to see you there!Crystal's YouTube
ASMR, Books, Bullet Journaling, Lifestyle, and more!