Lifestyle Strategies to Boost Brain Health (Ask the MD Podcast)

No matter your age, whether you have Parkinson’s or not, there are steps you can take today to boost your brain health. In this extended version of a popular Ask the MD video, movement disorder specialist, life medicine physician and MJFF Principal Medical Advisor Rachel Dolhun, MD, DipABLM, sits down with Ayesha Sherzai, MD, and Dean Sherzai, MD, PhD, known as The Brain Docs. Together they answer community questions and share tips for using lifestyle medicine to help your brain.

Mentioned in this episode:

The Foundation’s landmark research study is exploring the connection between sense of smell and brain disease. People with and without Parkinson's can help by taking a free scratch-and-sniff test. Get yours at mysmelltest.org/request.