Episodios

  • 121. Breaking Barriers, Building Brands & Living Boldly with Lilliana Vazquez
    Aug 12 2025

    From growing up as a first-generation Latina in Fort Worth to becoming a powerhouse TV host and style expert, Lilliana Vazquez's journey is a testament to grit, vision, and owning your worth. In this episode, we dive deep into Lilliana's inspiring story, exploring her transition from the Today show to E! News, and her bold decision to pivot out of television to build her own brand.

    Today, Brittany is chatting with Lilliana about:

    • How Lilliana's upbringing shaped her drive and determination
    • The pivotal moment she decided to bet on herself and pursue her passion
    • Her transition from the Today Show to E! News and beyond
    • The challenges and triumphs of building a personal brand
    • Balancing motherhood, marriage, and a thriving career

    Whether you're considering a career pivot, struggling with imposter syndrome, or simply looking for a dose of motivation, Lilliana's story will remind you that with passion and perseverance, anything is possible.

    So, are you ready to be inspired and take charge of your own story?

    Follow Lilliana here! https://www.instagram.com/lillianavazquez/

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    1 h y 3 m
  • 120. Stop Feeling Drained: Jess Sepel's Top Energy-Boosting Secrets
    Aug 5 2025

    Are you feeling drained and struggling to maintain your energy throughout the day? In this episode, I sit down with nutritionist and JS Health founder Jess Sepel to explore practical nutrition tips and supplement suggestions that can help you become your most energized self.

    Jess shares her personal journey from extreme fad dieting to embracing a balanced, whole-food approach to nutrition. She offers valuable insights on:

    • The importance of gut health and how to support your microbiome
    • Essential blood work markers to monitor for optimal health
    • The magic of magnesium and how to choose the right type
    • Strategies for combating the afternoon energy slump
    • Creating an effective wind-down routine for better sleep

    Jess also discusses her top wellness products and provides guidance on supplement use during pregnancy and postpartum. Whether you're looking to boost your energy, improve your sleep, or simply optimize your overall health, this conversation is packed with actionable advice from a trusted expert in the field.

    Don't miss this opportunity to learn from Jess's expertise and discover simple yet effective ways to support your body's natural vitality. Tune in now to start your journey towards a more energized and balanced life!

    Follow Jess here! https://www.instagram.com/jshealth/
    Head to https://us.jshealthvitamins.com/ and use code LOVERLY20 for 20% off.

    About Jess:

    Jess Sepel is a clinical nutritionist, best-selling author, and founder of JS Health Vitamins. With a passion for helping women achieve balance and well-being, Jess has transformed her own struggles with fad dieting into a mission to educate and empower others through evidence-based nutrition and lifestyle practices.

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    1 h y 1 m
  • [Re-Release] How I Build an Engaged Community: My Interview on All In with Allie Reeves
    Jul 29 2025

    Building a loyal, engaged audience is the cornerstone of any successful online business. It's not just about amassing followers; it's about creating genuine connections and trust.

    In today's special episode, Brittany is re-releasing an interview from 2022 where she was the guest on another podcast, Allie Reeve's All In with Allie Podcast [previously the Six Figure Influencer podcast].

    This episode was so fun, that Brittany wanted to also share it with you here. So if you've ever wondered how to build and grow an engaged and loyal following - this one's for you.

    The pair chat about:

    • How Brittany balanced her blog with a full-time corporate job
    • The moment she knew it was time to go all-in on her influencer career
    • Strategies for building an insanely engaged and trusting audience
    • Managing a growing team and delegating effectively
    • Taking regular vacations while running a thriving business

    Whether you're an aspiring influencer or a seasoned entrepreneur, Brittany's insights will inspire you to take your business to the next level. Get ready for an honest, eye-opening conversation that will change how you approach building your brand online.

    Follow Allie here: https://www.instagram.com/allieireeves

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    1 h y 13 m
  • 119. The Voice Behind Your Favorite Stories: How Julia Whelan Brings Books to Life
    Jul 22 2025

    Ever wondered about the voice behind your favorite audiobooks, like Emily Henry or Abby Jimenez novels? Get ready for a fascinating peek behind the curtain with Julia Whelan, often called the "Adele of audiobooks." She has narrated everything from gripping thrillers to heartwarming romances.

    Her talent has brought characters to life in bestsellers like "Gone Girl" and Emily Henry's beloved rom-coms. In this episode, we're exploring the captivating world of audiobook narration and the journey from page to earbuds.

    Julia shares:

    • Her transition from child actor to award-winning narrator,
    • The intricate process of preparing for a narration, from character voices to pronunciation guides
    • How narrators prepare for different genres and characters
    • The challenges and joys of narrating your own novel [she’s an author, too!]
    • Julia's groundbreaking venture, Audiobrary, revolutionizing the audiobook industry

    A bit more about Audiobrary: Audiobook narrators typically don't receive royalties for their work, regardless of how successful the book becomes. Julia's mission with Audiobrary is to change this industry standard and ensure fair compensation for narrators.

    Whether you're an avid audiobook listener, an aspiring narrator, or simply curious about the process, this episode offers valuable insights into the art and business of audiobook creation. Julia's passion for storytelling shines through as she shares her experiences and vision for the future of audio publishing.

    So plug in your earbuds and join us for an engaging conversation that might just change the way you listen to your next audiobook!

    Follow Julia Here: https://www.instagram.com/justjuliawhelan/

    Hop on the Audiobrary newsletter: https://audiobrary.com/

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    53 m
  • 118. Becoming More Present, Not More Perfect with Nap Time Kitchen’s, Kate Strickler
    Jul 15 2025

    Motherhood, friendship, and the chaos of everyday life - we're diving into it all with Kate Strickler, the creative force behind Naptime Kitchen on Instagram, with a community of over 300k. As a mom of four and author of "I Just Wish I Had a Bigger Kitchen and Other Lies I Think Will Make Me Happy," Kate brings her refreshing honesty and practical wisdom to our conversation.

    • The 3 questions Kate asks herself when she starts comparing her motherhood journey to someone else’s
    • How a simple shift in thinking about time—from productivity to presence—helped her find more peace in her day-to-day
    • What it really looks like to hold onto your identity outside of motherhood
    • Kate’s honest take on building a brand online—and the emotional side of showing up on social media
    • Her favorite low-effort summer meal that keeps everyone (including her) happy

    Join us for a heartwarming, honest, and often humorous look at modern motherhood. We hope you’ll walk away feeling understood, inspired, and maybe even a little less alone in your parenting journey.

    Follow Kate here: https://www.instagram.com/naptimekitchen

    Preorder her book here!

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    54 m
  • 117. Retail Cheapskate: Building a Fashion Empire on a Budget with Chloee Huseman
    Jul 8 2025

    Get ready to be inspired by Chloee Huseman, the creative force behind Retail Cheapskate on Instagram, as she shares her journey from corporate life to becoming a successful fashion influencer.

    In this episode, we pull back the curtain on the world of affordable fashion content creation. Chloee opens up about her early days of hiding her face in posts, the moment she decided to take the leap into full-time influencing, and how she balances being visible online while protecting her family's privacy.

    We are chatting:

    • The power of consistency in growing a loyal following
    • How to transition from a corporate job to full-time content creation
    • Strategies for creating engaging content that resonates with your audience
    • Tips for making budget-friendly fashion look high-end
    • Balancing personal life and online presence as an influencer

    Whether you're an aspiring influencer or simply love fashion on a budget, this episode is packed with tangible insights both women have learned over the years. Chloee's journey proves that with consistency, authenticity, and a clear vision, you can build a successful online presence that resonates with your audience.

    Follow Chloee here: https://www.instagram.com/retailcheapskate

    Links from Episode:

    $7 Vitamin C Serum

    Covergirl Lipbalm

    Bloom Energy

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    43 m
  • 116. Nourishing Your Body and Soul: Your Busy Mom's Guide to Intentional Wellness with Caroline Ward
    Jul 1 2025

    As women, we often find ourselves juggling multiple roles - entrepreneur, mom, friend, partner - and it can feel overwhelming to prioritize our health and wellness amidst the chaos.

    Join me as I sit down with Caroline Ward, former UGA gymnast, mom of three, and founder of Transfit, a faith-based fitness studio. Caroline shares her journey from college athlete to accountant to fitness entrepreneur, offering valuable insights on following God's calling and finding purpose in unexpected places.

    Tune in to hear:

    • Caroline’s story of hearing God’s voice in an unexpected moment
    • Advice on balancing motherhood and entrepreneurship
    • Remembering why movement is a form of worship
    • Top fitness tips for women, including weightlifting and running advice
    • Simple and sustainable nutrition tips

    Practical Advice You'll Gain:

    • The importance of protein in women's diets
    • How to balance healthy carbs and fats
    • Tips for supporting gut health
    • The benefits of using a weighted vest
    • Creating an ideal exercise program for women

    Whether you're a fitness enthusiast, a busy mom, or an aspiring entrepreneur, this episode offers something for everyone. Caroline's wisdom on intentional living, self-care, and faith-driven business will leave you feeling motivated and equipped to take on your own challenges.

    Follow Caroline here!

    Listen to her podcast here!

    Visit her website here!

    And check out her app, TransFit Personal Training !

    Products from the episode:

    CRZ yoga leggings

    CRZ Yoga Tank

    LuLu Align Line

    LuLu Fast and Free Leggings

    Workout Gloves

    Weighted Vest

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    59 m
  • 115. Community, Connection and Not Gatekeeping: Broke Brooke’s Story From CPA to Content Creator
    Jun 24 2025

    Balancing motherhood, finding your personal style, and overcoming perfectionism – these are just a few of the topics I explore in this heartfelt conversation with fashion and lifestyle influencer Brooke Jensen.

    Brooke, known to her followers as "The Broke Brooke," shares her journey from CPA to successful content creator, offering valuable insights for aspiring influencers and busy moms alike. We discuss the challenges of running a business while raising a family, and how to stay true to yourself in the ever-changing world of social media.

    We dive into:

    • How Brooke transitioned from corporate life to full-time influencing
    • The importance of community and collaboration in the influencer industry
    • Tips for finding your personal style as a busy mom
    • Strategies for overcoming perfectionism and just "posting it"
    • The power of saying "no" and prioritizing what truly matters

    Throughout our conversation, Brooke offers her personal experience on everything from finding the perfect Amazon purchases to the importance of saying "no" to maintain balance in your life. Her journey is a testament to the power of following your passion and the incredible opportunities that can arise when you take that leap of faith.

    Join us as we explore the intersection of motherhood, style, and entrepreneurship in the digital age.

    Follow Brooke here!

    Check out her blog here!

    Hit your health goals with a personal telehealth dietitian from Nourish! Click here to learn more: nourish.pxf.io/zxB4Jx

    Links from the episode!!

    Steamer: https://amzlink.to/az0UcfRJBCgMY

    Brooke's Perfume: https://amzlink.to/az0KFjD0rSMTn

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    48 m