Life offline : Deleting social media

What actually happens when you log off for real? In this episode, your host Bri gets brutally honest about deactivating her social media—no vague “taking a break” notes, no dramatic goodbye posts, just the messy truth. From phantom-scroll withdrawals to the weird freedom of disappearing from the feed, she unpacks what life really looks like offline. Is it peaceful? Is it lonely? Is it a rebrand or a breakdown? Let’s talk about how social media shapes our identity, relationships, and what happens when you finally hit “deactivate.”