Life Rewritten- Telling a NEW Story with Carrie KC West

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Have you ever felt like you're trapped in a story that no longer serves you? In this transformative conversation with narrative coach and author Carrie KC West, we explore how viewing your life as a narrative can become a powerful tool for healing and reinvention.

Carrie shares her remarkable journey from a deeply traumatic childhood of neglect to becoming an expert in helping others rewrite their personal stories. Her epiphany came while studying film, when she realized her life was "a shitty story" that could be rewritten like a screenplay. This perspective shift became the foundation for her healing and eventual career helping others transform their lives.

We delve into the fascinating concept of our "origin stories" – how we enter life as blank slates on an already-running stage, absorbing messages and narratives from our environment that shape our foundation. Carrie explains how our brains naturally organize information through storytelling frameworks with characters, themes, and motivations, making story revision a powerful approach to personal growth.

The most practical takeaway comes in Carrie's discussion of "micro moments of change" – those decision points where we can choose a different path rather than repeating familiar plot points. She offers specific red flags to watch for, particularly the word "should," which often signals we're about to replay an old story given to us by someone else.

Whether you're facing life transitions, healing from past wounds, or simply feeling stuck in repetitive patterns, Carrie's approach offers a refreshing framework for becoming the author of your own life. As she proves through her own experience of finding love at 55 by rewriting her expectations, it's never too late to create a new chapter. Listen now to discover how you can transform your narrative and step into a more authentic, DELICIOUS life story.

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