A very valid reminder to not shame yourself, to give yourself back the kindness and compassion you so easily give to others and to remember that at the end of the day you are only human and you are here to experience this thing called life with love.

A belated second ep!

Where does intention and gratitude lie in becoming the best version of yourself?
Do we forget that we're already our best version, right here, right now. How do we move around it.

Find me on Instagra jemima.jane_

Coming back to you for Season 2 Episode 1!

It's never too late to start, it's never too late to set intentions. Join me as I speak with love and compassion with what I know will come in 2024 for myself and you and speak about how I've set my intentions this year.

To 2024! Find me on Instagra jemima.jane_

Life requires you to make difficult decisions that sometimes you don't want to. Hear my story of realising why I feel so resistant to change and what these reflections are teaching me.

This last ep I leave you with a raw and real story of the realisation I'm going through right now.

Thank you for being here, I am truly grateful from the bottom of my heart. I'll see you next season!

Please always be kind and gentle with yourself and follow me @jemima.jane_ on instagram for more.

A public service announcement to remind you that you don't need to have your whole life figured out right now and that's ok.

Get on board on this journey of being kinder to yourself in this time line you're living.

As always, be kind and gentle with yourself.

Follow for more on instagram jemima.jane_ as I learn to live my own life.

Something different for this week post my hiatus. A meditation with 432hz frequency to ease your mind and relax your entire body for a very peaceful and restful sleep.

Please enjoy!

Be kind and gentle to yourself always.

In the midst of your mind of chaos and of doubt please remember there is a reason why you started. Remember the feeling, remember that this chaos will not last forever. Find the glimmer of hope, find the glimmer of faith in your core, remember your worth, remember your why.

You've got this. You can get through this. Whatever it is. Remember there's a reason and I believe in you. You have the strength in yourself.

You are worth it.

Please always be kind and gentle with yourself in the process.

Follow me for more @jemima.jane_ on instagram, where I explore more about being gentle and kind to yourself.

A simple way to look at gratitude and a little bit of me sharing about how gratitude has truly helped me on my healing journey. Hoping that this can give you insight into reflection of yourself, and finding ease in practicing gratitude in your life.

New changes to my instagram! Find me still @jemima.jane_ always rooting for you and sharing my journey to help you on yours. Be kind and gentle to yourself always.