What if the person who most needs your kindness is you? And what if kindness calls us to something deeper, braver and more expansive than we ever imagined?

In this solo Insights episode, I reflect on my conversation with Rich Waterman and the phrase that stayed with me long after we finished recording: extraordinary kindness.

This is an exploration of what changes when we make kindness 'extraordinary'. Of the difference between kindness as niceness, and kindness as something more spacious, more courageous and more honest. I reflect on the way some concepts benefit from that added edge in deepening their meaning: from Radical Candor to Daring Greatly to Atomic Habits. I also consider why Rich’s phrase landed so powerfully with me.

The episode also moves into deeper territory: self-kindness, presence, identity, love, and the quieter moments in life that shape us, even when they pass without applause or recognition. Because perhaps some of the most meaningful turning points are not the ones that the world sees, but the ones in which we meet ourselves differently.

A thoughtful listen for anyone interested in personal growth, emotional honesty and the inner work of becoming more fully themselves.

Highlights:

(03:30) How one extra word can raise the bar

(06:00) Why capable people are often least kind to themselves

(07:25) Beyond performance: being, presence and humanity

(08:55) Why this is also a reflection on love

(09:40) The quieter moments that shape a life

(11:10) The question I’m taking away from this episode

Connect with Sue:

Website: https://www.suerevell.com

Social Media Links

Facebook: https://www.facebook.com/lifelovelegacy/

Instagram: https://www.instagram.com/suerevell_lifelovelegacy/

Blue Sky: https://bsky.app/profile/suerevell.bsky.social

LinkedIn: www.linkedin.com/in/suerevell

In this episode of Life, Love & Legacy, I’m joined by performance coach, speaker and former Tony Robbins trainer, Rich Waterman for a conversation about presence, performance, self-trust and what it really means to grow into the next version of yourself. With a background in investment banking and more than two decades in personal and organisational development, Rich now works with founders, leaders and high achievers who want to unlock deeper, more sustainable success.

Together, Rich and I explore the life moments that shaped his path, including divorce, grief, identity shifts and a profoundly moving experience supporting a friend whose five-year-old daughter was dying from cancer. We talk about the difference between striving and being, why pain can become a teacher over time, and Rich’s powerful concept of extraordinary kindness: towards ourselves, the people around us, and the teams we lead.

This is a rich conversation about love, leadership, legacy and the quiet inner shifts that change everything.

In this episode, we explore:

• Rich’s journey from investment banking and high-performance environments into deeper work around being and presence
• How painful life events can reshape identity, values and purpose
• Why presence is different from striving, and what it means to live from that space
• Extraordinary kindness, self-trust and learning not to abandon yourself
• Love as a serious and necessary presence in leadership, teams and business
• The changing nature of trust, friendship and personal evolution
• Celebration, memory and the quieter moments that shape a meaningful life
• Legacy, ripple effects and what it means to live what you most want to leave behind

Connect with Rich:

Website. https://richwaterman.com

Instagram. https://www.instagram.com/richwaterman/

Facebook. https://www.facebook.com/rich.waterman

Connect with Sue:

Website: https://www.suerevell.com

Social Media Links

Facebook: https://www.facebook.com/lifelovelegacy/

Instagram: https://www.instagram.com/suerevell_lifelovelegacy/

Blue Sky: https://bsky.app/profile/suerevell.bsky.social

LinkedIn: www.linkedin.com/in/suerevell

In this Insights episode of Life, Love and Legacy, I return to my conversation with Karen Haller and reflect on what happens when we stop treating self-expression as something superficial, and start recognising it as something far more honest, powerful and revealing.

Inspired by Karen’s reflections on colour, courage and authenticity, this episode explores what it means to reconnect with ourselves in a world that so often pulls us away from what is true. I consider the courage it takes to live from the inside out, the quiet cost of hiding who we are, and the possibility that legacy is shaped not only by what we achieve, but by how truthfully we choose to live.

If you’ve ever sensed that something in you wants to come back into alignment, with more honesty, more self-trust, and more of who you really are, this episode may speak to that place.

Highlights:

(01:40) A conversation that lingered

(02:45) Why colour is never just decorative

(04:50) The courage to follow an inner knowing

(05:45) True expression versus performance

(06:35) Reconnecting with nature, and with self

(07:50) The legacy of living more truthfully

Connect with Sue:

Website: https://www.suerevell.com

Social Media Links

Facebook: https://www.facebook.com/lifelovelegacy/

Instagram: https://www.instagram.com/suerevell_lifelovelegacy/

Blue Sky: https://bsky.app/profile/suerevell.bsky.social

LinkedIn: www.linkedin.com/in/suerevell