Episodios

  • Affirmations for Attracting Long-Term Love
    Dec 10 2025

    In this episode, we explore affirmations focused on stable, lasting partnerships. In this episode, we align your mindset with commitment-ready energy.

    https://selfpause.com/app/


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    5 m
  • How to Measure Affirmation Progress
    Dec 10 2025

    In this episode, we discuss realistic ways to track mindset changes. We explore indicators of growth that aren’t always obvious at first.

    https://selfpause.com/app/


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    5 m
  • Building a Creative Routine with Affirmations
    Dec 10 2025

    In this episode, we discuss tying affirmations to habits you already have. We walk through a simple routine for daily creative alignment.

    https://selfpause.com/app/


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    4 m
  • Affirmations to Build Weight-Loss Momentum
    Dec 9 2025

    In this episode, we guide affirmations that spark action when you're stuck. We strengthen belief in small wins compounding.

    https://selfpause.com/app/


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    5 m
  • Affirmations for Renewing Daily Commitment
    Dec 9 2025

    In this episode, we break down how to refresh your commitment each morning. In this episode, we share routines that reset focus and direction.

    https://selfpause.com/app/


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    5 m
  • Affirmations for Networking Confidence
    Dec 9 2025

    In this episode, we go over affirmations that make connecting with others feel natural. We explore how confidence expands your professional circle.

    https://selfpause.com/app/


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    4 m
  • Affirmations for a Grateful Mindset Shift
    Dec 8 2025

    In this episode, we explore affirmations that support shifting your perspective toward gratitude. We practice phrases that transform how you interpret experiences.

    https://selfpause.com/app/


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    5 m
  • Reframing Thoughts to Remember More
    Dec 8 2025

    In this episode, we explore how reframing negative thoughts may improve your ability to retain information. We guide you through creating more helpful phrasing.

    https://selfpause.com/app/


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Más Menos
    4 m