Life Coach PSA: Why Stress is Contagious

In this Life Coach PSA, I discuss the mind-body-heart connection, why stress is contagious and the importance of regulating your emotions to maintain optimal health. *Disclaimer* This PSA is a repost from one I did on my Youtube channel. If you have trouble listening to this podcast episode then be sure to head over to my JennyJaguarTSP Youtube channel for a better quality recording.