In this episode, we breakdown our relationship with our parents as they age, and how to understand from different perspectives as described in the Better Life Framework by the Co-x3 Family Foundation. This episode will help anyone struggling with understanding their elderly parents as adults.

About The Series 🎬

Level Up With Us helps you experience transformative shifts in how you view the world by breaking down important life experiences through the nine unique perspectives offered by the Better Life Framework developed by the Co-x3 Family Foundation.

Every week, we invite members of the Co-x3 Family Foundation to join us for healthy discussions about our own unique experiences, helping listeners understand themselves and others from different perspectives.

Whether you’re seeking personal growth, professional development, or simply a fresh outlook, we're here to support you on your growth journey.

Level Up With Us 🚀

➥ https://the.x3.family/en/unlock-your-potential/programs/level-up-with-us

Connect With Conrad 👋

➥ https://conradl.in

Proudly Supported By The Co-x3 Family Foundation 🤗

➥ https://x3.family

Edited By JC ✏️

➥ https://www.instagram.com/jaesoupbelly/

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Timestamps ⏱️

00:00:00 - Introduction

00:03:37 - Seeing Our Parents Getting Older

00:16:15 - Understanding Our Parents' Definition of Happiness

00:24:07 - We Don't Have To Do It Alone

00:28:43 - Purpose During Our Parent's Generation

00:36:12 - How Our Guilt Towards Our Parents Manifests

00:42:02 - How To Engage with Our Parents In Ways That Show We Care About Them

00:52:52 - Three Stages Of Relationships With Our Elderly Parents

00:56:45 - Nurturing Our Parent's Happiness

01:02:58 - What We'll Do Differently After Today

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#betterlifeframework #levelupwithus #aging

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In this episode, we breakdown dealing with life changing diagnoses (diabetes, hypotension, chronic pain, etc.) and how to understand from different perspectives as described in the Better Life Framework by the Co-x3 Family Foundation. This episode will help anyone struggling with understanding and accepting their new normal.

About The Series 🎬

Level Up With Us helps you experience transformative shifts in how you view the world by breaking down important life experiences through the nine unique perspectives offered by the Better Life Framework developed by the Co-x3 Family Foundation.

Every week, we invite members of the Co-x3 Family Foundation to join us for healthy discussions about our own unique experiences, helping listeners understand themselves and others from different perspectives.

Whether you’re seeking personal growth, professional development, or simply a fresh outlook, we're here to support you on your growth journey.

Level Up With Us 🚀

➥ https://the.x3.family/en/unlock-your-potential/programs/level-up-with-us

Connect With Conrad 👋

➥ https://conradl.in

Proudly Supported By The Co-x3 Family Foundation 🤗

➥ https://x3.family

Edited By JC ✏️

➥ https://www.instagram.com/jaesoupbelly/

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Timestamps ⏱️

00:00:00 - Introduction

00:00:00 - Introduction

00:04:28 - Realizing Our Diagnosis

00:17:30 - You Are The Decision Maker

00:29:43 - The State Of Western Medicine

00:35:03 - The 4A Model Of Understanding

00:50:30 - The Stories We Tell Ourselves

01:03:57 - What You Practice Makes You An Expert

01:15:59 - Health Tips

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#betterlifeframework #levelupwithus #health

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In this episode, we breakdown happiness and how to get it with a philosopher, and how to understand from different perspectives as described in the Better Life Framework by the Co-x3 Family Foundation. This episode will help anyone struggling with not knowing how to pursue happiness and how to balance the intricate relationship between our desires and the pain we receive when we don't get what we want.

About The Series 🎬

Level Up With Us helps you experience transformative shifts in how you view the world by breaking down important life experiences through the nine unique perspectives offered by the Better Life Framework developed by the Co-x3 Family Foundation.

Every week, we invite members of the Co-x3 Family Foundation to join us for healthy discussions about our own unique experiences, helping listeners understand themselves and others from different perspectives.

Whether you’re seeking personal growth, professional development, or simply a fresh outlook, we're here to support you on your growth journey.

Level Up With Us 🚀

➥ https://the.x3.family/en/unlock-your-potential/programs/level-up-with-us

Connect With Conrad 👋

➥ https://conradl.in

Proudly Supported By The Co-x3 Family Foundation 🤗

➥ https://x3.family

Edited By JC ✏️

➥ https://www.instagram.com/jaesoupbelly/

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Timestamps ⏱️

00:00:00 - Introduction

00:02:14 - What Is The Job Of A Philosopher?

00:04:10 - Happiness As A System

00:07:45 - Definition Of Happiness

00:15:40 - Happiness vs Enlightenment

00:19:09 - Do not Do Onto Others What They Would Not Do Onto You

00:24:21 - Pain vs Suffering

00:32:23 - Make Your Own System

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#betterlifeframework #levelupwithus #happiness

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In this episode, we breakdown systems and where they come from with a philosopher, and how to understand from different perspectives as described in the Better Life Framework by the Co-x3 Family Foundation. This episode will help anyone struggling with not knowing how to use/incorporate systems into their life as well as recognizing when systems break.

About The Series 🎬

Level Up With Us helps you experience transformative shifts in how you view the world by breaking down important life experiences through the nine unique perspectives offered by the Better Life Framework developed by the Co-x3 Family Foundation.

Every week, we invite members of the Co-x3 Family Foundation to join us for healthy discussions about our own unique experiences, helping listeners understand themselves and others from different perspectives.

Whether you’re seeking personal growth, professional development, or simply a fresh outlook, we're here to support you on your growth journey.

Level Up With Us 🚀

➥ https://the.x3.family/en/unlock-your-potential/programs/level-up-with-us

Connect With Conrad 👋

➥ https://conradl.in

Proudly Supported By The Co-x3 Family Foundation 🤗

➥ https://x3.family

Edited By JC ✏️

➥ https://www.instagram.com/jaesoupbelly/

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Timestamps ⏱️

00:00:00 - Introduction

00:02:11 - What Are Systems?

00:06:07 - Private vs Public Systems

00:09:33 - What Would Humanity Be Like If We Didn't Have Systems?

00:13:51 - Better Life Framework

00:18:52 - Turning Self-Interest Into Other Interest

00:25:31 - Systems Perpetuate Themselves

00:28:16 - When Do We Change Systems?

00:36:18 - What Is Our Idea Of A Good System?

00:47:32 - To Be Continued...

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#betterlifeframework #levelupwithus #systems

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In this episode, we breakdown our relationship with school, and how to understand from different perspectives as described in the Better Life Framework by the Co-x3 Family Foundation. This episode will help anyone struggling with their post-secondary education (college, university, etc.) and are wondering if taking a gap year or dropping out is for them.

About The Series 🎬

Level Up With Us helps you experience transformative shifts in how you view the world by breaking down important life experiences through the nine unique perspectives offered by the Better Life Framework developed by the Co-x3 Family Foundation.

Every week, we invite members of the Co-x3 Family Foundation to join us for healthy discussions about our own unique experiences, helping listeners understand themselves and others from different perspectives.

Whether you’re seeking personal growth, professional development, or simply a fresh outlook, we're here to support you on your growth journey.

Level Up With Us 🚀

➥ https://the.x3.family/en/unlock-your-potential/programs/level-up-with-us

Connect With Conrad 👋

➥ https://conradl.in

Proudly Supported By The Co-x3 Family Foundation 🤗

➥ https://x3.family

Edited By JC ✏️

➥ https://www.instagram.com/jaesoupbelly/

***************

Timestamps ⏱️

00:00:00 - Introduction

00:03:00 - What Does School Mean To Us?

00:10:55 - Why Do You Go To School?

00:16:00 - Why You Should Take A Gap Year

00:31:57 - Try Out The Career That You Want

00:37:45 - Better Life Framework

00:42:18 - Our Career Path Journey

00:50:05 - Final Thoughts

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#betterlifeframework #levelupwithus #school

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In this episode, we breakdown relationships with our work, and how to understand from different perspectives as described in the Better Life Framework by the Co-x3 Family Foundation. This episode will help anyone struggling with finding the career that they enjoy, and learning how to change when you don't enjoy things as much anymore.

About The Series 🎬

Level Up With Us helps you experience transformative shifts in how you view the world by breaking down important life experiences through the nine unique perspectives offered by the Better Life Framework developed by the Co-x3 Family Foundation.

Every week, we invite members of the Co-x3 Family Foundation to join us for healthy discussions about our own unique experiences, helping listeners understand themselves and others from different perspectives.

Whether you’re seeking personal growth, professional development, or simply a fresh outlook, we're here to support you on your growth journey.

Level Up With Us 🚀

➥ https://the.x3.family/en/unlock-your-potential/programs/level-up-with-us

Connect With Conrad 👋

➥ https://conradl.in

Proudly Supported By The Co-x3 Family Foundation 🤗

➥ https://x3.family

Edited By JC ✏️

➥ https://www.instagram.com/jaesoupbelly/

***************

Timestamps ⏱️

00:00:00 - Introduction

00:02:34 - Definition Of Work

00:05:01 - Work vs Play

00:10:30 - Dangers Of Turning Hobbies Into Career

00:15:10 - Creation vs Creative

00:23:39 - Using Your Skills To Build Multiple Careers

00:30:33 - Use Tools To Help You Take Action

00:37:30 - Do What You Want Without Jumping Through All The Hoops

00:44:25 - Work _____, Play _____

00:52:16 - Final Thoughts

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#betterlifeframework #levelupwithus #work

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In this episode, we breakdown relationships with our friends, and how to understand from different perspectives as described in the Better Life Framework by the Co-x3 Family Foundation. This episode will help anyone struggling with building and maintaining healthy friendships.

About The Series 🎬

Level Up With Us helps you experience transformative shifts in how you view the world by breaking down important life experiences through the nine unique perspectives offered by the Better Life Framework developed by the Co-x3 Family Foundation.

Every week, we invite members of the Co-x3 Family Foundation to join us for healthy discussions about our own unique experiences, helping listeners understand themselves and others from different perspectives.

Whether you’re seeking personal growth, professional development, or simply a fresh outlook, we're here to support you on your growth journey.

Level Up With Us 🚀

➥ https://the.x3.family/en/unlock-your-potential/programs/level-up-with-us

Connect With Conrad 👋

➥ https://conradl.in

Proudly Supported By The Co-x3 Family Foundation 🤗

➥ https://x3.family

Edited By JC ✏️

➥ https://www.instagram.com/jaesoupbelly/

***************

Timestamps ⏱️

00:00:00 - Introduction

00:01:18 - Our Perspective On Friends

00:06:07 - Different Friends For Different "Purposes"

00:07:47 - Maintaining Friendships While Moving Countries

00:13:08 - The Transactional Nature of Friendships

00:18:40 - The Better Life Framework In Friendships

00:27:10 - Being Intentional With Our Network

00:30:26 - The Evolution Of Our Friends

00:33:33 - Having Fewer Friends As We Grow Older

00:43:50 - What Makes Your Friendships Strong?

00:58:27 - Final Thoughts

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#betterlifeframework #levelupwithus #friends

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In this episode, we break down your relationship with your self, and how to understand it from different perspectives as described in the Better Life Framework by the Co-x3 Family Foundation. This episode will help anyone struggling with self-esteem and connecting with yourself.

About The Series 🎬

Level Up With Us helps you experience transformative shifts in how you view the world by breaking down important life experiences through the nine unique perspectives offered by the Better Life Framework developed by the Co-x3 Family Foundation.

Every week, we invite members of the Co-x3 Family Foundation to join us for healthy discussions about our own unique experiences, helping listeners understand themselves and others from different perspectives. Whether you’re seeking personal growth, professional development, or simply a fresh outlook, we're here to support you on your growth journey. Level Up With Us 🚀 ➥ https://the.x3.family/en/unlock-your-potential/programs/level-up-with-us Connect With Conrad 👋 ➥ https://conradl.in Proudly Supported By The Co-x3 Family Foundation 🤗 ➥ https://x3.family Edited By JC ✏️ ➥ https://www.instagram.com/jaesoupbelly/ *************** Timestamps ⏱️ 00:00 - Introduction

00:35 - What Does Relationship With Self Mean?

06:40 - Building Self-Esteem From Within

08:40 - What Is Self-Esteem?

09:30 - The Warning Signals

12:42 - 4As Of Understanding

15:12 - Actions To Build Relationship With Self

24:28 - How To Create A Safe Space For Yourself?

29:56 - 9 Perspectives Of The Better Life Framework

35:45 - Get Support From People Around You

*************** #betterlifeframework #levelupwithus #selflove ***************