Letting It Settle with Michael Galyon Por arte de portada

Letting It Settle with Michael Galyon

De: Michael Galyon | QCODE
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  • Resumen

  • Find your calm and navigate the chaos of life with Michael Galyon, an experienced mindfulness instructor and certified professional coach. Receive actionable takeaways, guided meditations, and mindfulness exercises that you can easily incorporate into your daily life. With a holistic approach to well-being and a mission to spread kindness, Michael inspires individuals to take charge of their mental and emotional well-being – promoting a calmer, kinder, and more connected world. ~~ Email the show at lettingitsettle@michaelgalyon.com Subscribe to Letting It Settle+ on Apple Podcasts ~~ Follow Michael Galyon on Instagram: @michael.galyon Tik Tok: @coachmichael1 Visit his website at https://www.michaelgalyon.com/ ~~ Letting It Settle with Michael Galyon is brought to you by QCODE. To advertise on the show, contact us!
    QCODE Media, Inc. 2023
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Episodios
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    1 h
  • 5 Ways To Live A More Mindful Life

    5 Ways To Live A More Mindful Life
    Jun 11 2024
    In our fast-paced world, mindfulness is key to finding balance and peace. In this episode, discover five practical strategies to cultivate awareness and presence in your daily life. From simple mindfulness exercises to integrating mindful practices into your routines, explore how to nurture a deeper connection with yourself and the world around you. Tune in for actionable tips and transformative practices to embrace a more mindful and fulfilling life. Check out these deals from our sponsors: AIRDOCTOR: https://www.airdoctorpro.com use code SETTLE BON CHARGE: https://www.boncharge.com use code SETTLE ~~ Email the show at lettingitsettle@michaelgalyon.com Subscribe to Letting It Settle+ on Apple Podcasts and https://lettingitsettle.supercast.com ~~ Follow Michael Galyon on Instagram: @michael.galyon TikTok: @coachmichael1 Visit his website at https://www.michaelgalyon.com/ ~~ Letting It Settle with Michael Galyon is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    42 m
  • How I Learned To Come Home To Myself

    How I Learned To Come Home To Myself
    Jun 4 2024
    Join Michael for a deeply personal episode where he explores the journey of self-discovery and inner peace. In "How I Learned to Come Home To Myself," Michael delves into the transformative process of finding solace within. Through introspection and growth, discover the beauty of reconnecting with your true essence. Tune in as Michael navigates the path towards self-acceptance and authenticity, embracing the profound journey of coming home to oneself. Check out these deals from our sponsors: HOP WTR: https://www.hopwtr.com/settle PUORI: https://www.puori.com/settle use code SETTLE ~~ Email the show at lettingitsettle@michaelgalyon.com Subscribe to Letting It Settle+ on Apple Podcasts and https://lettingitsettle.supercast.com ~~ Follow Michael Galyon on Instagram: @michael.galyon TikTok: @coachmichael1 Visit his website at https://www.michaelgalyon.com/ ~~ Letting It Settle with Michael Galyon is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit megaphone.fm/adchoices
    Más Menos
    39 m
Medicina Alternativa y Complementaria Psicología Hygiene & Healthy Living
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Lo que los oyentes dicen sobre Letting It Settle with Michael Galyon

Calificaciones medias de los clientes
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Historia
  • 5 out of 5 stars
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  • Total
    5 out of 5 stars
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Helfull

So helpfull, it reminded me that I have to be kind to myself and let so many emotions settle to feel better. I definitely recommned it.

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  • Total
    5 out of 5 stars
  • Ejecución
    5 out of 5 stars
  • Historia
    5 out of 5 stars
Imagen de perfil para Russell Giobbie

10 out of 10 recommend 👌 so calming ❤

enjoyed it very much. so thankful to have listened to this. thank you for your service Michael.

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