Letting Go to Grow: How Releasing Control Builds REAL POWER & Purpose. EP: 133

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In this powerful episode of Framing New Heights, life coach Michael Hicks from Liv2Thrive explores why letting go of control is the first step to lasting growth. If you’ve been stuck in cycles of overthinking, burnout, or trying to force success in your relationships, career, or mindset — this episode is your breakthrough moment.

Michael breaks down the psychology of delayed gratification, emotional discipline, and the myth of control using real-life coaching insights and simple tools you can apply today. Learn how to build emotional strength, increase focus, and unlock purpose by making peace with the process.

📈 What you’ll gain:

• Why atttempting to control everything is making you stuck
• How to build trust with yourself through daily micro-wins
• A 3-step Power Pause method to reset your mind
• Liv2Thrive’s framework to turn waiting into wisdom

🎧 Perfect for anyone seeking personal growth, self-discipline, emotional resilience, and long-term change.

Keywords (embedded for SEO):

personal growth, letting go, how to stop controlling everything, emotional discipline, self-control strategies, delayed gratification, mindset coaching, life coach podcast, how to trust the process, stress management, achieving long-term goals, Framing New Heights podcast

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L.I.V.2.T.H.R.I.V.E
How to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?
Schedule a free call with coach Michael
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Check out his website:
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or email: [e-mail]

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