• Letting Go of Winter, Welcoming Spring | 15-Minute Guided Meditation for Renewal & Growth

  • Mar 17 2025
  • Duración: 17 m
  • Podcast

Letting Go of Winter, Welcoming Spring | 15-Minute Guided Meditation for Renewal & Growth

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  • Resumen

  • 🌿 Welcome to Mellow Moments: Guided Meditations! 🌿

    This 15-minute guided meditation is designed to help you release the heaviness of winter and embrace the fresh energy of spring. Through visualization and mindful breathing, you will:

    ✨ Let go of old thoughts, tension, and emotions from winter ❄️
    ✨ Invite renewal, growth, and fresh opportunities 🌸
    ✨ Set powerful intentions for the new season ahead ☀️

    Perfect for:
    ✔️ Spring equinox rituals & seasonal transitions
    ✔️ Emotional release & fresh energy
    ✔️ Mindfulness, grounding, and renewal
    ✔️ Setting new goals & positive intentions

    🌸 Breathe in renewal. Breathe out release. Step into this fresh season ready to bloom.

    🎧 New meditations weekly – Follow now on Spotify, Apple Podcasts & Amazon Music!
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