Let's Take This Outside Podcast Por Mary Anne Ivison arte de portada

Let's Take This Outside

Let's Take This Outside

De: Mary Anne Ivison
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 What happens when we play outside? We become healthier - both mentally and physically. We become more creative and more focused. We connect - with nature, each other, and ourselves. Let’s Take This Outside: a new podcast hosted by me - Mary Anne Ivison - an aspiring outdoor athlete and nature lover. I speak to athletes, outdoor professionals, and scientists about their connection to nature, how it affects their performance, and everyday life. We take the Summer off to play outside but we will be back with another episode September 1st, featuring Julia Weber.2022 Mary Anne Ivison Actividad Física, Dietas y Nutrición Ciencia Ciencias Biológicas Ejercicio y Actividad Física Higiene y Vida Saludable
Episodios
  • Get Outside! Enjoy Summer! Episodes Return September 2!

    Get Outside! Enjoy Summer! Episodes Return September 2!
    Jul 12 2025
    Hey, it’s Mary Anne Ivison—and right now, I’m doing exactly what I hope you’re doing… playing outside. Let’s Take This Outside is taking a short summer break, but don’t worry—we’ll be back this September with brand new episodes and inspiring conversations. Coming up: guests like Dan Rubenstein, Marlis Butcher, Melissa Hafting, and Julia Weber, as we explore the powerful ways the outdoors connects us—through nature, conservation, and adventure. So get out there, enjoy every minute of summer, and we’ll meet you back here in September! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 m
  • Shanda Hill - Three Time Double Deca Triathlon Endurance Athlete

    Shanda Hill - Three Time Double Deca Triathlon Endurance Athlete
    Jun 24 2025
    Shanda Hill is one of the most accomplished ultra endurance athletes on the planet and a proud Canadian from Vernon, British Columbia. She is the only person in the world to have completed three Double Deca Triathlons. Each one includes a 76 kilometre swim, a 3600 kilometre bike ride, and an 844 kilometre run. That is the same as doing 20 full Iron-distance triathlons back to back. In 2024, Shanda made history by becoming the first woman ever to complete a Triple Deca Triathlon in the continuous format. This extreme event includes a 114 kilometre swim, a 5400 kilometre bike ride, and a 1266 kilometre run. That is equal to 30 full Iron-distance triathlons completed one after the other with no stage breaks. As of today, Shanda has completed 145 full Iron-distance triathlons across just 12 ultra events, all officially sanctioned by the International Ultra Triathlon Association. She holds the women's world record for the most IUTA iron-distance finishes and has been inducted into the IUTA Hall of Fame 100. In 2025, Shanda is taking on her most ambitious goal yet. She is aiming to complete 51 Iron-distance triathlons in a single year with the goal of breaking the current men’s world record. Her races will take her across South Africa, Brazil, France, Poland, Germany, Estonia, and Austria. Known for her unmatched grit, deep connection to nature, and relentless mental toughness, Shanda continues to inspire people around the world. Whether she is racing, training, or speaking to communities, she lives by the belief that you are always capable of more than you think. Learn more about Shanda. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    42 m
  • Denisa Krásná and Alena Rainsberry: Co-Authors of Flow

    Denisa Krásná and Alena Rainsberry: Co-Authors of Flow
    Jun 10 2025
    Flow explores diverse women’s narratives in adventure sports in this anthology that challenges stereotypes while promoting unity. It advocates for a transcultural feminism, one offering hope and empowerment to break barriers and live fully. Flow takes readers on an inspiring journey through the world of women in adventure sports, challenging stereotypes and celebrating the strength, resilience, and unity of women across the globe. This unique collection highlights the powerful, diverse voices of women who are redefining what’s possible in outdoor sports like whitewater kayaking, climbing, mountaineering, and highlining. With photography and stories from around the world, Flow captures the personal narratives of women from a wide range of countries, including Ecuador, India, México, Poland, the Czech Republic, Germany, the United States, and Canada. These women share their unique experiences, whether as newcomers or seasoned professionals, offering insights into their journeys and the challenges they face. Edited by Denisa Krásná and Alena Rainsberry, Flow examines the intersections of gender, race, class, and sexual identity within the context of extreme sports, offering a fresh perspective on the barriers these women have overcome. More than just a collection of stories, this book is a celebration of the diverse paths these women have taken, and the common drive that unites them in their pursuit of adventure. Flow is not just about extreme sports; it’s about the women who are shaping them. It’s about empowerment, breaking down barriers, and embracing a more inclusive vision of outdoor adventure. Denisa Krásná is a Czech highliner and climber with ambitions as lofty as her lines in the sky. She aims to walk long, high lines in beautiful airscapes all over the world, combining her passion for highlining and alpinism, and simply appreciating the beauty of mountains. When she’s not on the line, Denisa is a dedicated scholar in the fields of Indigenous studies, critical animal and vegan studies, environmental humanities, and ecofeminism. She comes from Přerov, Czechia. Alena Rainsberry is a queer American kayaker who wants to explore rivers all around the world. Since being introduced to whitewater kayaking in 2021, she has navigated rapids from the Ecuadorian jungle to the Indian Himalayas. She thrives in immersing herself in diverse cultural environments and has a knack for making friends and community wherever she travels. She is a passionate advocate for increasing representation, getting women into the outdoors, and encouraging people to experience new things. She is from the Pacific Northwest, where she currently lives and kayaks. Purchase your copy of Flow. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    39 m
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