Let's Stop the Negative Self Chatter

I caught myself recently feeling intimidated, insecure, and slamming myself and comparing myself to my friends.  Why do we compare and criticize ourselves in such negative ways all the time?  We need to learn to love ourselves,  celebrate our uniqueness, and talk to ourselves in a positive way on a regular basis to build up our self-esteem and our confidence so we can have better relationships, better interactions, and better lives in general.  

Watch what you say to yourself.  Be kinder and more compassionate to your beautiful self!

Music: Caffeine Creek Band, Happy Go Lucky Day

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