Let’s Run That Again Podcast Por Heidi Baker arte de portada

Let’s Run That Again

Let’s Run That Again

De: Heidi Baker
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None of us run ultras because we want the “easy button,” but at the same time we sometimes face them with unrealistic expectations. Heidi Baker and Michelle Goldberg are both experienced ultrarunners and UESCA Certified ultrarunning coaches who want to help you unpack and understand the race that didn’t go quite as planned, and show you how they are opportunities for growth, learning and resilience building. Bringing in guests of all running and experience levels, we want to encourage you to embrace the challenges, welcome the mistakes, and thrive in the struggles.Copyright 2024 All rights reserved. Actividad Física, Dietas y Nutrición Ejercicio y Actividad Física Higiene y Vida Saludable
Episodios
  • Episode 54: Ben Whitehead: The Healing Power of Community

    Episode 54: Ben Whitehead: The Healing Power of Community
    Sep 26 2025

    In this episode, Heidi and Michelle welcome Ben Whitehead, who shares his profound running journey, marked by personal loss and the transition from marathons to ultra marathons. Ben discusses the impact of elevation on his running, the emotional connection he feels during races, and the importance of community support, especially after experiencing a DNF. He emphasizes the healing power of helping others and the significance of finding purpose in running. The conversation also touches on upcoming races and the joy of being part of the ultra running community.

    Follow Ben on Instagram:

    @benjamincolorado

    Also please check out the Every Day Athlete Clubhouse and join us!!

    ⁠https://runtrimag.com/product/the-everyday-athlete-clubhouse/⁠

    If you enjoy the show, and want to support us financially, we are so grateful to have your support, and you can do so here:

    ⁠https://buymeacoffee.com/letsrunthag⁠
    Más Menos
    1 h y 3 m
  • Episode 53: Anna Epifano: Running and Cultivating Joy in Daily Life

    Episode 53: Anna Epifano: Running and Cultivating Joy in Daily Life
    Sep 19 2025

    In this episode, Anna Epifano shares her inspiring journey into ultra running, highlighting the influence of her son Steve and the importance of family support. The conversation explores the challenges and joys of training for the Blackbeard's Revenge race, the mental aspects of running, and the beauty of nature experienced during runs. Anna reflects on the deeper meaning of ultra running, the community it fosters, and the personal growth that comes from embracing challenges. The episode concludes with a discussion on the importance of mindfulness and finding joy in the journey of running.

    Enjoying the podcast? Support us by liking, reviewing, sharing and subscribing!

    If you would like to support us financially, you can do so here:

    ⁠https://buymeacoffee.com/letsrunthag⁠
    Más Menos
    57 m
  • Episode 52: Rachel Bambrick: The Duality of Emotions after a DNF

    Episode 52: Rachel Bambrick: The Duality of Emotions after a DNF
    Sep 12 2025

    Rachel Bambrick, founder of Women in Ultrarunning, joins to chat about her recent DNF at the High Lonesome 100. The discussion dives into ways races can throw unexpected and new challenges, how fueling and mental strength play into our decision making. The discussion also touches on the duality of emotions that accompany a DNF. How disappointment and pride can co-exist and there is no right way to feel. Rachel also gives a background on Women and Ultrarunning and how they are impacting ultrarunning for women currently!

    Follow Rachel on Instagram:

    @rachel_lynn07

    @womeninultrarunning

    ⁠https://www.womeninultrarunning.com/about-us ⁠
    Más Menos
    1 h y 7 m
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