In this episode we had the pleasure of speaking with Dorota Ulkowska, Director of Client Services at Accurate Network Services. We explored the significant role technology plays in both our business and personal lives. Dorota shared her insights on how AI can be both a powerful tool for increasing productivity and a potential barrier to maintaining human connections. We discussed the importance of adopting AI cautiously and ensuring that technological advancements do not overshadow genuine human interactions. Our conversation also touched on the critical need for IT security, understanding cloud services, and how mindfulness can help manage stress and keep us present. Dorota's journey from mindfulness coaching to IT services highlights the ever-changing landscape of technology and its profound impact on our daily routines.

Takeaways:

• Technology is a crucial part of life, but understanding its role is essential.
• AI can boost productivity but should be used carefully to preserve human elements.
• Maintaining human connection is vital, and technology should not replace it.
• IT security is a necessity, not just a formality.
• Mindfulness can help manage stress and improve focus.
• Organizations should align technology with their specific needs.
• Training and awareness are key to preventing security breaches.
• Intentional use of technology can help reclaim personal time.
• Balancing work and personal life is essential for well-being.
• Continuous learning and adaptation are necessary in the fast-evolving tech landscape.

You can find Dorota here

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About Us

We, Izabela & Lee Picco, are real-life partners in marriage and business. We turned our breakdown into a breakthrough…a global mission and undeniable success.

For more information visit The Picco Institute to see how we can help you master your relationship and your business.

Don’t forget to follow us and share the episodes so we can reach more amazing people like you! We appreciate you spending this time with us.

Bell and Lee

We have a great line up of guests coming this season to share their stories on how they make it work. Tune in every Wednesday as we dive into the complex world of relationships and communication. We look forward to having you there.

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n this insightful episode, business strategist and numerology expert Meaghan Alton, along with hosts Lee and Izabela Picco, explore how numerology can enhance personal and professional relationships. Meaghan shares her expertise on energy dynamics and effective communication, while Lee and Izabela contribute their personal experiences and insights from their leadership identity assessments. The discussion highlights the importance of understanding personal strengths and blind spots, setting realistic goals, and prioritizing self-care. They explore the concept of 'not now' for flexible commitments and reflect on the challenges of perfectionism. The conversation ends with valuable insights on continuous growth and embracing imperfection.

Takeaways

-Meaghan Alton combines data-driven strategies with nervous system intelligence.

-Numerology helps understand personal strengths and blind spots.

-Relationships are key to moving businesses forward.

-Frustration can indicate misalignment in personal and professional life.

-Self-care is essential for maintaining energy and focus.

-The power of 'not now' allows for flexibility in commitments.

-Perfectionism can hinder growth and action.

-Communication is crucial in navigating relationship dynamics.

-Setting achievable goals fosters a sense of accomplishment.

-Continuous growth requires embracing imperfection and change.

Find Meaghan https://www.meaghanalton.com/

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About Us

We, Izabela & Lee Picco, are real-life partners in marriage and business. We turned our breakdown into a breakthrough…a global mission and undeniable success.

For more information visit https://thepiccoinstitute.com/ to see how we can help you master your relationship and your business.

Don’t forget to follow us and share the episodes so we can reach more amazing people like you! We appreciate you spending this time with us.

Bell and Lee

We have a great line up of guests coming this season to share their stories on how they make it work. Tune in every Wednesday as we dive into the complex world of relationships and communication. We look forward to having you there.

#numerology #business #startup #strategy #personalgrowth #growth #energy #dynamics #energydynamics #selfcare #podcast #communicationmatters #communication #achievablegoals #embracingimperfections #relationshipgoals

Join us in this transformative episode as Dr. Paige Roberts, a renowned sports psychology consultant, shares her journey from overcoming personal health challenges to empowering others. Discover the secrets to balancing health and success, mastering the art of emotional processing, and harnessing the power of sleep and neuroplasticity. Whether you're navigating the pressures of entrepreneurship or seeking to enhance your well-being, this episode offers actionable insights and self-care techniques tailored for high-achieving men and women. Tune in to learn how to optimize your energy, embrace vulnerability, and achieve peak performance in both business and life.

Takeaways

• Health is the foundation of a fulfilling life.
• Mental health issues can overshadow other problems.
• Community support is vital for mental well-being.
• Proactive strategies can help maintain mental health.
• Future trends in mental health care are evolving rapidly.
• Understanding mental health is crucial for overall health.
• Health problems can lead to a singular focus on well-being.
• Investing in health can prevent larger issues later.
• Mental health awareness is increasing in society.
• Support systems play a key role in recovery.

Don't miss out on this opportunity to elevate your entrepreneurial journey. Subscribe now for more empowering content!

https://letsnotsugarcoatit.com/signup

About Us

We, Izabela & Lee Picco, are real-life partners in marriage and business. We turned our breakdown into a breakthrough…a global mission and undeniable success.

For more information visit https://thepiccoinstitute.com/ to see how we can help you master your relationship and your business.

Don’t forget to follow us and share the episodes so we can reach more amazing people like you! We appreciate you spending this time with us.

Bell and Lee

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We have a great line up of guests coming this season to share their stories on how they make it work. Tune in every Wednesday as we dive into the complex world of relationships and communication. We look forward to having you there.