Let's Feel Grateful

'Tis the season for *gratitude*, y'all! And not just because it's Thanksgiving but also because gratitude genuinely improves your mood, your wellbeing, and your mental health. Join Dr. Rebecca for this awesome beginner gratitude exercise, and check out this episode's blog post to take it to the next level: https://www.themindsetshift.co/blog/2-9-lets-feel-grateful