s play just play? Or is it the building block of everything a child needs to thrive?

In this powerful episode, we sit down with the inspiring founders of Great Goals—India’s pioneering movement-based child development program—to explore the science and soul of play. From the magic of unstructured free time to the intentionality behind structured activities, we unpack how movement impacts emotional regulation, social skills, motor development, and even future success.

🎯 Whether you're a parent, educator, or just curious about how kids grow best, this episode will change the way you think about "just playing."

💡 Topics we cover:

What exactly is structured vs. unstructured play—and why both matter

How movement supports brain development

The biggest myths around children and sports

Why Great Goals believes in letting kids lead the way

How to raise confident, resilient, and joyful little humans

🔥 This is not just a conversation. It’s a wake-up call for every adult who wants to raise children who are not only smart—but strong in mind, body, and heart.

🛝 Hit play, and let the kids play.

Timestamps:

00:00:00 Introduction
00:03:30 The Role Of Play In Childhood Development
00:09:20 Sports And Self-Confidence: How Does Movement Shape Personality
00:24:48 Encouraging Sports Without Pressure: A Guide For Parents
00:33:30 Breaking Gender Norms In Sports And Raising Confident Girls
00:41:00 Handling Bullying

👥 GUESTS:

Sandhya Rajan : https://www.instagram.com/sandhyarajan73?igsh=MTEzMmJnaXZybXlmbw==

Priya Gopalen : https://www.instagram.com/pgopalen?igsh=eHBteHhrZWM0eWF2

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