Lessons in Self-Care—Sandry’s Book Ch. 6

In this episode, Molly, ND, and Britni discuss meditation, what to when you are obsessing over something, and whether or not it’s okay to swear in airports.As always, thank you Yellowis4happy for our podcast artwork. Find more at yellowis4happydraws on Tumblr or shannonannedraws on Instragram. Also thank you to Thomas Dick for our music. Find more on his Soundcloud page.Find more of Reading Circle Temple at www.readingcircletemple.com. You can reach us on our facebook page or contact us at [e-mail].

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