Lessons From Italy on Anxiety Podcast Por  arte de portada

Lessons From Italy on Anxiety

Lessons From Italy on Anxiety

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This is a long overdue conversation on some of the cities and sites I visited in Italy. I also share how much this trip affected my self-esteem and mental health during a rough time in my career as a journalist. Thanks to Maggie Hollinbeck (M.A., LMFT), a psychotherapist who offers her expert opinion on how travel can be used as therapy.


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