Lessons From An Olympic Gold Medalist- with Grace Prendergast

This podcast is about Grace Prendergast's journey from being an Olympic gold medalist rower to applying the disciplines of her sports career to leadership and personal development. She discusses the importance of routines, setting and achieving incremental goals, teamwork, and the impact of coaching. Grace also delves into how to cope with failure, using it as a catalyst for growth and success. Post-rowing, she focuses on leadership development, leveraging her sports experiences to inspire and instruct others in their professional and personal lives.

Links:

See the episode here:
https://developcoaching.co.uk/podcast/lessons-from-an-olympic-gold-medalist-with-grace-prendergast/

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